Gelatin dessert vs. Baby ruth — In-Depth Nutrition Comparison
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Summary of differences between gelatin dessert and baby ruth
- Gelatin dessert has more selenium and phosphorus, while baby ruth has more manganese, copper, magnesium, fiber, vitamin B3, and potassium.
- Baby ruth covers your daily need for saturated fat, 61% more than gelatin dessert.
- Gelatin dessert contains 3 times more selenium than baby ruth. While gelatin dessert contains 6.7µg of selenium, baby ruth contains only 2.5µg.
- The amount of sodium in baby ruth is lower.
These are the specific foods used in this comparison Gelatin desserts, dry mix and Candies, NESTLE, BABY RUTH Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +50% |
| Contains more SeleniumSelenium | +168% |
| Contains more MagnesiumMagnesium | +2050% |
| Contains more CalciumCalcium | +1466.7% |
| Contains more PotassiumPotassium | +3457.1% |
| Contains more IronIron | +384.6% |
| Contains more CopperCopper | +90.7% |
| Contains more ZincZinc | +7100% |
| Contains less SodiumSodium | -50.6% |
| Contains more ManganeseManganese | +3090.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1833.3% |
| Contains more Vitamin B2Vitamin B2 | +195.1% |
| Contains more Vitamin B3Vitamin B3 | +13800% |
| Contains more Vitamin B5Vitamin B5 | +2278.6% |
| Contains more Vitamin B6Vitamin B6 | +4100% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +897.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 12.1g | 55% |
| Fats | 0g | 21.6g | 33% |
| Polyunsaturated fat | 0g | 2.638g | 18% |
| Manganese | 0.011mg | 0.351mg | 15% |
| Monounsaturated fat | 0g | 5.557g | 14% |
| Copper | 0.118mg | 0.225mg | 12% |
| Sodium | 466mg | 230mg | 10% |
| Magnesium | 2mg | 43mg | 10% |
| Carbs | 90.5g | 64.8g | 9% |
| Selenium | 6.7µg | 2.5µg | 8% |
| Vitamin B3 | 0.009mg | 1.251mg | 8% |
| Fiber | 0g | 2g | 8% |
| Phosphorus | 141mg | 94mg | 7% |
| Potassium | 7mg | 249mg | 7% |
| Choline | 3.5mg | 34.9mg | 6% |
| Zinc | 0.01mg | 0.72mg | 6% |
| Vitamin E | 0mg | 0.93mg | 6% |
| Iron | 0.13mg | 0.63mg | 6% |
| Vitamin B2 | 0.041mg | 0.121mg | 6% |
| Vitamin B5 | 0.014mg | 0.333mg | 6% |
| Vitamin B1 | 0.003mg | 0.058mg | 5% |
| Protein | 7.8g | 5.4g | 5% |
| Calories | 381kcal | 459kcal | 4% |
| Calcium | 3mg | 47mg | 4% |
| Vitamin B12 | 0µg | 0.06µg | 3% |
| Vitamin B6 | 0.001mg | 0.042mg | 3% |
| Folate | 3µg | 12µg | 2% |
| Vitamin K | 0µg | 2.3µg | 2% |
| Caffeine | 0mg | 4mg | 1% |
| Net carbs | 90.5g | 62.8g | N/A |
| Sugar | 86.04g | 54g | N/A |
| Trans fat | 0.05g | N/A | |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
| Contains more ProteinProtein | +44.4% |
| Contains more CarbsCarbs | +39.7% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +599% |
| Contains more OtherOther | +72.9% |
