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Gelatin dessert vs. Skor bar — In-Depth Nutrition Comparison

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How are Gelatin dessert and Skor bar different?

  • Gelatin dessert is richer in Selenium, Phosphorus, and Copper, while Skor bar is higher in Vitamin B12, Vitamin K, Vitamin A, and Iron.
  • Skor bar covers your daily need of Saturated Fat 94% more than Gelatin dessert.
  • Skor bar is lower in Sodium.

Gelatin desserts, dry mix and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.

Infographic

Gelatin dessert vs Skor bar infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 0.62% 4.9% 39% 0.27% 60% 61% 1.4% 37%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more CopperCopper +195%
Contains more PhosphorusPhosphorus +131.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +900%
Contains more PotassiumPotassium +2085.7%
Contains more IronIron +338.5%
Contains more ZincZinc +1600%
Contains less SodiumSodium -32%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0.75% 9.5% 0.17% 0.84% 0.23% 0% 0% 2.3% 1.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 12% 12% 3% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more FolateFolate +50%
Contains more CholineCholine +12.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +566.7%
Contains more Vitamin B2Vitamin B2 +143.9%
Contains more Vitamin B3Vitamin B3 +1344.4%
Contains more Vitamin B5Vitamin B5 +185.7%
Contains more Vitamin B6Vitamin B6 +2100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +149.2%
Contains more CarbsCarbs +42%
Contains more FatsFats +∞%
Contains more WaterWater +57%
Contains more OtherOther +71.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gelatin dessert Skor bar
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Gelatin dessert Skor bar Opinion
Calories 381kcal 541kcal Skor bar
Protein 7.8g 3.13g Gelatin dessert
Fats 0g 30.37g Skor bar
Vitamin C 0mg 0.5mg Skor bar
Net carbs 90.5g 62.43g Gelatin dessert
Carbs 90.5g 63.73g Gelatin dessert
Cholesterol 0mg 53mg Gelatin dessert
Vitamin D 0IU 3IU Skor bar
Magnesium 2mg 10mg Skor bar
Calcium 3mg 30mg Skor bar
Potassium 7mg 153mg Skor bar
Iron 0.13mg 0.57mg Skor bar
Sugar 86.04g 59.89g Skor bar
Fiber 0g 1.3g Skor bar
Copper 0.118mg 0.04mg Gelatin dessert
Zinc 0.01mg 0.17mg Skor bar
Phosphorus 141mg 61mg Gelatin dessert
Sodium 466mg 317mg Skor bar
Vitamin A 0IU 204IU Skor bar
Vitamin A 0µg 61µg Skor bar
Vitamin E 0mg 0.58mg Skor bar
Vitamin D 0µg 0.1µg Skor bar
Manganese 0.011mg 0mg Gelatin dessert
Selenium 6.7µg 0µg Gelatin dessert
Vitamin B1 0.003mg 0.02mg Skor bar
Vitamin B2 0.041mg 0.1mg Skor bar
Vitamin B3 0.009mg 0.13mg Skor bar
Vitamin B5 0.014mg 0.04mg Skor bar
Vitamin B6 0.001mg 0.022mg Skor bar
Vitamin B12 0µg 0.21µg Skor bar
Vitamin K 0µg 8.6µg Skor bar
Folate 3µg 2µg Gelatin dessert
Choline 3.5mg 3.1mg Gelatin dessert
Saturated Fat 0g 18.78g Gelatin dessert
Monounsaturated Fat 0g 9.714g Skor bar
Polyunsaturated fat 0g 1.191g Skor bar
Threonine 0.151mg Gelatin dessert
Isoleucine 0.118mg Gelatin dessert
Leucine 0.251mg Gelatin dessert
Lysine 0.354mg Gelatin dessert
Methionine 0.062mg Gelatin dessert
Phenylalanine 0.177mg Gelatin dessert
Valine 0.213mg Gelatin dessert
Histidine 0.068mg Gelatin dessert

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gelatin dessert Skor bar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gelatin dessert
9%
Skor bar
Minerals Daily Need Coverage Score
21%
Gelatin dessert
14%
Skor bar

Comparison summary

Which food is lower in Sugar?
Skor bar
Skor bar is lower in Sugar (difference - 26.15g)
Which food contains less Sodium?
Skor bar
Skor bar contains less Sodium (difference - 149mg)
Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 53)
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Gelatin dessert
Gelatin dessert is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Gelatin dessert
Gelatin dessert is lower in Saturated Fat (difference - 18.78g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.