General Mills Trix Cereal vs. Pickle relish — In-Depth Nutrition Comparison
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Important differences between general Mills Trix Cereal and pickle relish
- Pickle relish has less iron, vitamin B12, vitamin B6, vitamin B2, vitamin B1, zinc, vitamin B3, folate, vitamin A, and calcium.
- General Mills Trix Cereal's daily need coverage for iron is 196% more.
The food varieties used in the comparison are Cereals ready-to-eat, GENERAL MILLS, TRIX and Pickle relish, hot dog.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +31.6% |
| Contains more CalciumCalcium | +6160% |
| Contains more PotassiumPotassium | +107.7% |
| Contains more IronIron | +1251.2% |
| Contains more CopperCopper | +42.7% |
| Contains more ZincZinc | +6614.3% |
| Contains more PhosphorusPhosphorus | +370% |
| Contains less SodiumSodium | -54.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1780% |
| Contains more Vitamin AVitamin A | +8262.5% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3900% |
| Contains more Vitamin B2Vitamin B2 | +4625% |
| Contains more Vitamin B3Vitamin B3 | +3658% |
| Contains more Vitamin B6Vitamin B6 | +14433.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +37400% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 16.89mg | 1.25mg | 196% |
| Vitamin B12 | 4.69µg | 0µg | 195% |
| Vitamin B6 | 2.18mg | 0.015mg | 167% |
| Vitamin B2 | 1.89mg | 0.04mg | 142% |
| Vitamin B1 | 1.6mg | 0.04mg | 130% |
| Zinc | 14.1mg | 0.21mg | 126% |
| Vitamin B3 | 18.79mg | 0.5mg | 114% |
| Folate | 375µg | 1µg | 94% |
| Vitamin A | 669µg | 8µg | 73% |
| Calcium | 313mg | 5mg | 31% |
| Sodium | 500mg | 1091mg | 26% |
| Carbs | 86.19g | 23.35g | 21% |
| Phosphorus | 188mg | 40mg | 21% |
| Vitamin C | 18.8mg | 1mg | 20% |
| Vitamin D | 125IU | 0IU | 16% |
| Vitamin D | 3.1µg | 0µg | 16% |
| Calories | 384kcal | 91kcal | 15% |
| Selenium | 6.5µg | 0µg | 12% |
| Fiber | 3.9g | 1.5g | 10% |
| Polyunsaturated fat | 1.39g | 0.11g | 9% |
| Protein | 4.9g | 1.5g | 7% |
| Fats | 3.79g | 0.46g | 5% |
| Monounsaturated fat | 1.79g | 0.227g | 4% |
| Copper | 0.117mg | 0.082mg | 4% |
| Vitamin E | 0.5mg | 3% | |
| Saturated fat | 0.5g | 0.044g | 2% |
| Choline | 10.7mg | 2% | |
| Potassium | 162mg | 78mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Magnesium | 25mg | 19mg | 1% |
| Manganese | 0.015mg | 1% | |
| Net carbs | 82.29g | 21.85g | N/A |
| Sugar | 32g | N/A | |
| Vitamin B5 | 0.007mg | 0% | |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.9 g
Fats:
3.79 g
Carbs:
86.19 g
Water:
1.89 g
Other:
3.23 g
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
| Contains more ProteinProtein | +226.7% |
| Contains more FatsFats | +723.9% |
| Contains more CarbsCarbs | +269.1% |
| Contains more WaterWater | +3691% |
~equal in
Other
~3.04g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
1.79 g
Polyunsaturated fat:
Poly. Fat
1.39 g
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
| Contains more Mono. FatMonounsaturated fat | +688.5% |
| Contains more Poly. FatPolyunsaturated fat | +1163.6% |
| Contains less Sat. FatSaturated fat | -91.2% |
