Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Gingerbread
  5. Compare
  6. Gingerbread vs. Tagliatelle

Gingerbread vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

How are gingerbread and tagliatelle different?

  • Gingerbread is higher in potassium; however, tagliatelle is richer in vitamin B1, folate, vitamin B2, phosphorus, vitamin B12, and vitamin B3.
  • Daily need coverage for vitamin B1 for tagliatelle is 43% higher.
  • Gingerbread contains 13 times more sodium than tagliatelle. While gingerbread contains 327mg of sodium, tagliatelle contains only 26mg.
  • Tagliatelle has a lower glycemic index (46) than gingerbread (86).

Cake, gingerbread, prepared from recipe and Pasta, fresh-refrigerated, plain, as purchased are the varieties used in this article.

Infographic

Gingerbread vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 50% 21% 39% 108% 65% 11% 23% 43% 89% 89%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more MagnesiumMagnesium +52.2%
Contains more CalciumCalcium +373.3%
Contains more PotassiumPotassium +145.3%
Contains more ManganeseManganese +24.9%
Contains more SeleniumSelenium +∞%
Contains more IronIron +16.3%
Contains more CopperCopper +16.9%
Contains more ZincZinc +212.8%
Contains more PhosphorusPhosphorus +201.9%
Contains less SodiumSodium -92%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 4.7% 0% 0% 48% 37% 33% 23% 44% 7.5% 0% 25% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B6Vitamin B6 +104.3%
Contains more Vitamin B1Vitamin B1 +271.1%
Contains more Vitamin B2Vitamin B2 +171%
Contains more Vitamin B3Vitamin B3 +92.8%
Contains more Vitamin B5Vitamin B5 +42.7%
Contains more Vitamin B12Vitamin B12 +416.7%
Contains more FolateFolate +433.3%
~equal in Vitamin A ~14µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Gingerbread Tagliatelle DV% diff.
Vitamin B1 0.19mg 0.705mg 43%
Folate 33µg 176µg 36%
Selenium 16.3µg 30%
Fats 16.4g 2.3g 22%
Polyunsaturated fat 4.216g 0.942g 22%
Vitamin B2 0.162mg 0.439mg 21%
Monounsaturated fat 7.124g 0.271g 17%
Saturated fat 4.122g 0.328g 17%
Phosphorus 54mg 163mg 16%
Protein 3.9g 11.31g 15%
Cholesterol 32mg 73mg 14%
Sodium 327mg 26mg 13%
Vitamin B3 1.738mg 3.35mg 10%
Vitamin B12 0.06µg 0.31µg 10%
Zinc 0.39mg 1.22mg 8%
Potassium 439mg 179mg 8%
Vitamin B6 0.19mg 0.093mg 7%
Manganese 0.683mg 0.547mg 6%
Iron 2.88mg 3.35mg 6%
Calcium 71mg 15mg 6%
Magnesium 70mg 46mg 6%
Copper 0.195mg 0.228mg 4%
Calories 356kcal 288kcal 3%
Vitamin B5 0.375mg 0.535mg 3%
Carbs 49.2g 54.73g 2%
Vitamin C 0.1mg 0mg 0%
Net carbs 49.2g 54.73g N/A
Vitamin A 14µg 14µg 0%
Tryptophan 0.047mg 0.143mg 0%
Threonine 0.124mg 0.295mg 0%
Isoleucine 0.151mg 0.431mg 0%
Leucine 0.279mg 0.763mg 0%
Lysine 0.131mg 0.214mg 0%
Methionine 0.08mg 0.174mg 0%
Phenylalanine 0.195mg 0.542mg 0%
Valine 0.173mg 0.476mg 0%
Histidine 0.087mg 0.226mg 0%
Omega-3 - DHA 0.003g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 16% 49% 28% 3%
Protein: 3.9 g
Fats: 16.4 g
Carbs: 49.2 g
Water: 28 g
Other: 2.5 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +613%
Contains more OtherOther +278.8%
Contains more ProteinProtein +190%
Contains more CarbsCarbs +11.2%
Contains more WaterWater +10.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
27% 46% 27%
Saturated fat: Sat. Fat 4.122 g
Monounsaturated fat: Mono. Fat 7.124 g
Polyunsaturated fat: Poly. Fat 4.216 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +2528.8%
Contains more Poly. FatPolyunsaturated fat +347.6%
Contains less Sat. FatSaturated fat -92%

People also compare

Gingerbread
Gingerbread vs Marble cake
Marble cake
Gingerbread
Gingerbread vs Pineapple cake
Pineapple cake
Gingerbread
Gingerbread vs Pound cake
Pound cake
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gingerbread - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172702/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.