Goobers vs. Mr. Goodbar — In-Depth Nutrition Comparison
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How are goobers and mr. Goodbar different?
- Goobers are higher than mr. Goodbar in fiber.
- Goobers cover your daily need for fiber, 24% more than mr. Goodbar.
- Goobers are lower in sugar.
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MR. GOODBAR Chocolate Bar types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +27.4% |
| Contains less SodiumSodium | -12.2% |
| Contains more CalciumCalcium | +23.6% |
| Contains more IronIron | +26.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 4.366g | 29% | |
| Fiber | 9.7g | 3.8g | 24% |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Monounsaturated fat | 8.203g | 21% | |
| Vitamin E | 3.17mg | 21% | |
| Copper | 0.17mg | 19% | |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.14mg | 12% | |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Saturated fat | 12.1g | 14.13g | 9% |
| Choline | 47.4mg | 9% | |
| Vitamin B5 | 0.42mg | 8% | |
| Zinc | 0.93mg | 8% | |
| Caffeine | 18mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin A | 35µg | 4% | |
| Iron | 1.1mg | 1.39mg | 4% |
| Potassium | 502mg | 394mg | 3% |
| Vitamin K | 3.6µg | 3% | |
| Calcium | 89mg | 110mg | 2% |
| Calories | 512kcal | 538kcal | 1% |
| Protein | 9.7g | 10.22g | 1% |
| Cholesterol | 12mg | 10mg | 1% |
| Vitamin C | 0.3mg | 0.9mg | 1% |
| Fats | 34g | 33.21g | 1% |
| Carbs | 53g | 54.34g | 0% |
| Net carbs | 43.3g | 50.54g | N/A |
| Sugar | 43g | 47.22g | N/A |
| Sodium | 36mg | 41mg | 0% |
| Trans fat | 0.07g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.7 g
Fats:
34 g
Carbs:
53 g
Water:
1.9 g
Other:
1.4 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more WaterWater | +322.2% |
| Contains more OtherOther | +27.1% |
~equal in
Protein
~10.22g
~equal in
Fats
~33.21g
~equal in
Carbs
~54.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -14.4% |
