Grape juice vs. V8 juice — In-Depth Nutrition Comparison
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Important differences between grape juice and v8 juice
- Grape juice has less vitamin A.
- V8 juice's daily need coverage for vitamin A is 15% more.
- Grape juice has 5 times more sugar than v8 juice. Grape juice has 15.3g of sugar, while v8 juice has 3.29g.
- Grape juice has a higher glycemic index than v8 juice.
The food varieties used in the comparison are Babyfood, grape juice, no sugar, canned and CAMPBELL'S, V8 100% Vegetable Juice.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +114.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +14.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 16.9µg | 14% | |
| Sodium | 10mg | 173mg | 7% |
| Vitamin C | 33.8mg | 29.6mg | 5% |
| Vitamin B6 | 0.06mg | 5% | |
| Carbs | 15.38g | 4.12g | 4% |
| Manganese | 0.067mg | 3% | |
| Potassium | 90mg | 193mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Copper | 0.028mg | 3% | |
| Phosphorus | 11mg | 2% | |
| Vitamin B2 | 0.02mg | 2% | |
| Protein | 0g | 0.82g | 2% |
| Calories | 62kcal | 21kcal | 2% |
| Magnesium | 10mg | 2% | |
| Folate | 4µg | 1% | |
| Choline | 6.5mg | 1% | |
| Vitamin B1 | 0.01mg | 1% | |
| Vitamin B3 | 0.2mg | 1% | |
| Net carbs | 15.38g | 3.32g | N/A |
| Calcium | 12mg | 16mg | 0% |
| Iron | 0.3mg | 0.3mg | 0% |
| Sugar | 15.3g | 3.29g | N/A |
| Zinc | 0.05mg | 0% | |
| Vitamin A | 4µg | 0% | |
| Selenium | 0.1µg | 0% | |
| Threonine | 0.024mg | 0% | |
| Isoleucine | 0.007mg | 0% | |
| Leucine | 0.017mg | 0% | |
| Lysine | 0.019mg | 0% | |
| Methionine | 0.029mg | 0% | |
| Phenylalanine | 0.017mg | 0% | |
| Valine | 0.024mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more CarbsCarbs | +273.3% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +11.3% |
| Contains more OtherOther | +427.3% |
~equal in
Fats
~0g
