Grenadine vs. Beef noodle soup — In-Depth Nutrition Comparison
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How are grenadine and beef noodle soup different?
- Daily need coverage for sodium for beef noodle soup is 13% higher.
- Grenadine contains 45 times more sugar than beef noodle soup. While grenadine contains 46.55g of sugar, beef noodle soup contains only 1.03g.
- Beef noodle soup has a lower glycemic index (42) than grenadine (100).
Syrups, grenadine and Soup, beef noodle, canned, prepared with equal volume water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains less SodiumSodium | -91.7% |
| Contains more CalciumCalcium | +33.3% |
| Contains more PotassiumPotassium | +42.9% |
| Contains more IronIron | +780% |
| Contains more CopperCopper | +130.8% |
| Contains more ZincZinc | +376.9% |
| Contains more PhosphorusPhosphorus | +375% |
| Contains more SeleniumSelenium | +400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +140% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 66.91g | 3.58g | 21% |
| Sodium | 27mg | 325mg | 13% |
| Calories | 268kcal | 34kcal | 12% |
| Manganese | 0.109mg | 5% | |
| Iron | 0.05mg | 0.44mg | 5% |
| Selenium | 0.6µg | 3µg | 4% |
| Protein | 0g | 1.93g | 4% |
| Zinc | 0.13mg | 0.62mg | 4% |
| Copper | 0.026mg | 0.06mg | 4% |
| Vitamin E | 0mg | 0.5mg | 3% |
| Vitamin B3 | 0mg | 0.425mg | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Folate | 0µg | 8µg | 2% |
| Phosphorus | 4mg | 19mg | 2% |
| Saturated fat | 0g | 0.455g | 2% |
| Vitamin B5 | 0.08mg | 2% | |
| Fats | 0g | 1.23g | 2% |
| Vitamin B1 | 0mg | 0.028mg | 2% |
| Vitamin K | 0µg | 0.8µg | 1% |
| Choline | 0mg | 7mg | 1% |
| Vitamin B6 | 0mg | 0.015mg | 1% |
| Monounsaturated fat | 0g | 0.495g | 1% |
| Polyunsaturated fat | 0g | 0.195g | 1% |
| Vitamin B2 | 0.01mg | 0.024mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 66.91g | 3.28g | N/A |
| Magnesium | 4mg | 3mg | 0% |
| Calcium | 6mg | 8mg | 0% |
| Potassium | 28mg | 40mg | 0% |
| Sugar | 46.55g | 1.03g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more CarbsCarbs | +1769% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +184.4% |
| Contains more OtherOther | +59.4% |
