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Grenadine vs. Bisque — In-Depth Nutrition Comparison

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How are Grenadine and Bisque different?

  • Bisque covers your daily need of Sodium 17% more than Grenadine.
  • Grenadine is lower in Sodium.

Syrups, grenadine and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Grenadine vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less Sodium -93.6%
Contains more Calcium +166.7%
Contains more Iron +560%
Contains more Phosphorus +500%
Contains more Potassium +503.6%
Contains more Zinc +84.6%
Contains more Copper +100%
Equal in Magnesium - 4
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 2% 3% 2% 3% 4% 4% 9% 0% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains less Sodium -93.6%
Contains more Calcium +166.7%
Contains more Iron +560%
Contains more Phosphorus +500%
Contains more Potassium +503.6%
Contains more Zinc +84.6%
Contains more Copper +100%
Equal in Magnesium - 4

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
8
Bisque
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +190%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 3% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +190%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +597%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +169%
Contains more Other +87%
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Carbs +597%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +169%
Contains more Other +87%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Grenadine Bisque
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Grenadine Bisque Opinion
Net carbs 66.91g 9.4g Grenadine
Protein 0g 0.92g Bisque
Fats 0g 1.02g Bisque
Carbs 66.91g 9.6g Grenadine
Calories 268kcal 50kcal Grenadine
Sugar 46.55g Bisque
Fiber 0g 0.2g Bisque
Calcium 6mg 16mg Bisque
Iron 0.05mg 0.33mg Bisque
Magnesium 4mg 4mg
Phosphorus 4mg 24mg Bisque
Potassium 28mg 169mg Bisque
Sodium 27mg 424mg Grenadine
Zinc 0.13mg 0.24mg Bisque
Copper 0.026mg 0.052mg Bisque
Manganese 0.104mg Bisque
Selenium 0.6µg Grenadine
Vitamin A 0IU 292IU Bisque
Vitamin A RAE 0µg 18µg Bisque
Vitamin C 0mg 2.4mg Bisque
Vitamin B1 0mg 0.027mg Bisque
Vitamin B2 0.01mg 0.029mg Bisque
Vitamin B3 0mg 0.465mg Bisque
Vitamin B5 0.05mg Bisque
Vitamin B6 0mg 0.036mg Bisque
Folate 0µg 6µg Bisque
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 0mg 2mg Grenadine
Saturated Fat 0g 0.22g Grenadine
Monounsaturated Fat 0g 0.28g Bisque
Polyunsaturated fat 0g 0.45g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Grenadine Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Grenadine
5%
Bisque
Minerals Daily Need Coverage Score
3%
Grenadine
14%
Bisque

Comparison summary

Which food contains less Sodium?
Grenadine
Grenadine contains less Sodium (difference - 397mg)
Which food is lower in Cholesterol?
Grenadine
Grenadine is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Grenadine
Grenadine is lower in Saturated Fat (difference - 0.22g)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 46.55g)
Which food is lower in glycemic index?
Bisque
Bisque is lower in glycemic index (difference - 30)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $1)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.