Grenadine vs. Dove milk chocolate — In-Depth Nutrition Comparison
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The main differences between grenadine and dove milk chocolate
- Grenadine contains less calcium, iron, fiber, and vitamin A than dove milk chocolate.
- Daily need coverage for saturated fat for dove milk chocolate is 96% higher.
- Grenadine has a higher glycemic index than dove milk chocolate.
Food types used in this article are Syrups, grenadine and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -57.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +2566.7% |
| Contains more IronIron | +2120% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 19.24g | 87% |
| Fats | 0g | 31.72g | 49% |
| Calcium | 6mg | 160mg | 15% |
| Calories | 268kcal | 546kcal | 14% |
| Iron | 0.05mg | 1.11mg | 13% |
| Protein | 0g | 5.94g | 12% |
| Fiber | 0g | 2.4g | 10% |
| Cholesterol | 0mg | 18mg | 6% |
| Copper | 0.026mg | 3% | |
| Carbs | 66.91g | 59.78g | 2% |
| Sodium | 27mg | 63mg | 2% |
| Magnesium | 4mg | 1% | |
| Vitamin C | 0mg | 0.8mg | 1% |
| Potassium | 28mg | 1% | |
| Zinc | 0.13mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Net carbs | 66.91g | 57.38g | N/A |
| Sugar | 46.55g | 55.45g | N/A |
| Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more CarbsCarbs | +11.9% |
| Contains more WaterWater | +1912.4% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +37.7% |
