Hoisin sauce vs. Pimiento — In-Depth Nutrition Comparison
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How are hoisin sauce and pimiento different?
- Hoisin sauce is richer in vitamin B2, copper, and manganese, while pimiento is higher in vitamin C, vitamin A, vitamin B6, iron, and vitamin K.
- Pimiento covers your daily need for vitamin C, 94% more than hoisin sauce.
- Hoisin sauce contains 115 times more sodium than pimiento. Hoisin sauce contains 1615mg of sodium, while pimiento contains 14mg.
Sauce, hoisin, ready-to-serve and Pimento, canned types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +433.3% |
| Contains more CopperCopper | +161.2% |
| Contains more ZincZinc | +68.4% |
| Contains more PhosphorusPhosphorus | +123.5% |
| Contains more ManganeseManganese | +176.1% |
| Contains more SeleniumSelenium | +800% |
| Contains more PotassiumPotassium | +32.8% |
| Contains more IronIron | +66.3% |
| Contains less SodiumSodium | -99.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +261.7% |
| Contains more Vitamin B3Vitamin B3 | +90.2% |
| Contains more Vitamin B5Vitamin B5 | +580% |
| Contains more FolateFolate | +283.3% |
| Contains more CholineCholine | +27% |
| Contains more Vitamin CVitamin C | +21125% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +146.4% |
| Contains more Vitamin B1Vitamin B1 | +325% |
| Contains more Vitamin B6Vitamin B6 | +246.8% |
| Contains more Vitamin KVitamin K | +1560% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.4mg | 84.9mg | 94% |
| Sodium | 1615mg | 14mg | 70% |
| Vitamin A | 0µg | 133µg | 15% |
| Carbs | 44.08g | 5.1g | 13% |
| Vitamin B2 | 0.217mg | 0.06mg | 12% |
| Vitamin B6 | 0.062mg | 0.215mg | 12% |
| Polyunsaturated fat | 1.698g | 0.161g | 10% |
| Calories | 220kcal | 23kcal | 10% |
| Copper | 0.128mg | 0.049mg | 9% |
| Iron | 1.01mg | 1.68mg | 8% |
| Vitamin K | 0.5µg | 8.3µg | 7% |
| Manganese | 0.254mg | 0.092mg | 7% |
| Fats | 3.39g | 0.3g | 5% |
| Folate | 23µg | 6µg | 4% |
| Magnesium | 24mg | 6mg | 4% |
| Fiber | 2.8g | 1.9g | 4% |
| Protein | 3.31g | 1.1g | 4% |
| Vitamin B3 | 1.17mg | 0.615mg | 3% |
| Selenium | 1.8µg | 0.2µg | 3% |
| Vitamin E | 0.28mg | 0.69mg | 3% |
| Calcium | 32mg | 6mg | 3% |
| Phosphorus | 38mg | 17mg | 3% |
| Saturated fat | 0.568g | 0.045g | 2% |
| Monounsaturated fat | 0.963g | 0.02g | 2% |
| Vitamin B5 | 0.068mg | 0.01mg | 1% |
| Potassium | 119mg | 158mg | 1% |
| Cholesterol | 3mg | 0mg | 1% |
| Zinc | 0.32mg | 0.19mg | 1% |
| Vitamin B1 | 0.004mg | 0.017mg | 1% |
| Net carbs | 41.28g | 3.2g | N/A |
| Sugar | 27.26g | 2.71g | N/A |
| Choline | 8mg | 6.3mg | 0% |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.036mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.049mg | 0% | |
| Methionine | 0.013mg | 0% | |
| Phenylalanine | 0.034mg | 0% | |
| Valine | 0.046mg | 0% | |
| Histidine | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.31 g
Fats:
3.39 g
Carbs:
44.08 g
Water:
44.23 g
Other:
4.99 g
Protein:
1.1 g
Fats:
0.3 g
Carbs:
5.1 g
Water:
93.1 g
Other:
0.4 g
| Contains more ProteinProtein | +200.9% |
| Contains more FatsFats | +1030% |
| Contains more CarbsCarbs | +764.3% |
| Contains more OtherOther | +1147.5% |
| Contains more WaterWater | +110.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.568 g
Monounsaturated fat:
Mono. Fat
0.963 g
Polyunsaturated fat:
Poly. Fat
1.698 g
Saturated fat:
Sat. Fat
0.045 g
Monounsaturated fat:
Mono. Fat
0.02 g
Polyunsaturated fat:
Poly. Fat
0.161 g
| Contains more Mono. FatMonounsaturated fat | +4715% |
| Contains more Poly. FatPolyunsaturated fat | +954.7% |
| Contains less Sat. FatSaturated fat | -92.1% |
