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  6. Honeycomb Cereal vs. General Mills Count Chocula

Honeycomb Cereal vs. General Mills Count Chocula — In-Depth Nutrition Comparison

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What are the main differences between Honeycomb Cereal and General Mills Count Chocula?

  • Honeycomb Cereal is richer in Vitamin D, yet General Mills Count Chocula is richer in Iron, Zinc, Vitamin B12, Calcium, Vitamin C, Vitamin B6, Vitamin B2, Vitamin B1, and Vitamin B3.
  • General Mills Count Chocula's daily need coverage for Iron is 103% higher.
  • Honeycomb Cereal has 2 times more Vitamin D than General Mills Count Chocula. Honeycomb Cereal has 313IU of Vitamin D, while General Mills Count Chocula has 148IU.

We used Cereals ready-to-eat, POST, Honeycomb Cereal and Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA types in this comparison.

Infographic

Honeycomb Cereal vs General Mills Count Chocula infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Honeycomb Cereal
Honeycomb Cereal
2
:
7
General Mills Count Chocula
General Mills Count Chocula
Contains more Magnesium +50%
Contains more Selenium +60%
Contains more Calcium +3263.6%
Contains more Iron +97.9%
Contains more Phosphorus +68.2%
Contains more Potassium +60.6%
Contains less Sodium -11.8%
Contains more Zinc +196.2%
Contains more Copper +13.8%
Honeycomb Cereal
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 317% 33% 57% 13% 73% 128% 44% 0% 57%
General Mills Count Chocula
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 111% 627% 22% 96% 21% 64% 379% 50% 0% 36%
Contains more Magnesium +50%
Contains more Selenium +60%
Contains more Calcium +3263.6%
Contains more Iron +97.9%
Contains more Phosphorus +68.2%
Contains more Potassium +60.6%
Contains less Sodium -11.8%
Contains more Zinc +196.2%
Contains more Copper +13.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Honeycomb Cereal
Honeycomb Cereal
2
:
10
General Mills Count Chocula
General Mills Count Chocula
Contains more Vitamin A +26.6%
Contains more Vitamin D +110.8%
Contains more Vitamin E +264.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.8%
Contains more Vitamin B2 +20.3%
Contains more Vitamin B3 +18.4%
Contains more Vitamin B6 +18.6%
Contains more Folate +18.2%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +183.3%
Honeycomb Cereal
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 141% 4% 234% 0% 293% 307% 293% 0% 360% 235% 587% 2%
General Mills Count Chocula
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 112% 13% 111% 74% 348% 370% 347% 26% 427% 278% 699% 5%
Contains more Vitamin A +26.6%
Contains more Vitamin D +110.8%
Contains more Vitamin E +264.7%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.8%
Contains more Vitamin B2 +20.3%
Contains more Vitamin B3 +18.4%
Contains more Vitamin B6 +18.6%
Contains more Folate +18.2%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +183.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Honeycomb Cereal
Honeycomb Cereal
2
:
3
General Mills Count Chocula
General Mills Count Chocula
Contains more Protein +11.3%
Contains more Fats +60.1%
Contains more Water +26%
Contains more Other +20.1%
Equal in Carbs - 84.5
Honeycomb Cereal
6% 3% 87% 3%
Protein: 6.01 g
Fats: 2.93 g
Carbs: 86.63 g
Water: 1.5 g
Other: 2.93 g
General Mills Count Chocula
5% 5% 85% 2% 4%
Protein: 5.4 g
Fats: 4.69 g
Carbs: 84.5 g
Water: 1.89 g
Other: 3.52 g
Contains more Protein +11.3%
Contains more Fats +60.1%
Contains more Water +26%
Contains more Other +20.1%
Equal in Carbs - 84.5

Fat Type Comparison

Fat type breakdown side-by-side comparison
Honeycomb Cereal
Honeycomb Cereal
0
:
3
General Mills Count Chocula
General Mills Count Chocula
Contains less Saturated Fat -53.5%
Contains more Monounsaturated Fat +281.7%
Contains more Polyunsaturated fat +75.8%
Honeycomb Cereal
46% 21% 33%
Saturated Fat: 1.29 g
Monounsaturated Fat: 0.6 g
Polyunsaturated fat: 0.91 g
General Mills Count Chocula
13% 51% 36%
Saturated Fat: 0.6 g
Monounsaturated Fat: 2.29 g
Polyunsaturated fat: 1.6 g
Contains less Saturated Fat -53.5%
Contains more Monounsaturated Fat +281.7%
Contains more Polyunsaturated fat +75.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Honeycomb Cereal General Mills Count Chocula
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Honeycomb Cereal General Mills Count Chocula Opinion
Net carbs 83.43g 79.5g Honeycomb Cereal
Protein 6.01g 5.4g Honeycomb Cereal
Fats 2.93g 4.69g General Mills Count Chocula
Carbs 86.63g 84.5g Honeycomb Cereal
Calories 394kcal 383kcal Honeycomb Cereal
Sugar 31.51g 33.09g Honeycomb Cereal
Fiber 3.2g 5g General Mills Count Chocula
Calcium 11mg 370mg General Mills Count Chocula
Iron 8.44mg 16.7mg General Mills Count Chocula
Magnesium 45mg 30mg Honeycomb Cereal
Phosphorus 132mg 222mg General Mills Count Chocula
Potassium 142mg 228mg General Mills Count Chocula
Sodium 553mg 488mg General Mills Count Chocula
Zinc 4.69mg 13.89mg General Mills Count Chocula
Copper 0.13mg 0.148mg General Mills Count Chocula
Selenium 10.4µg 6.5µg Honeycomb Cereal
Vitamin A 2344IU 1852IU Honeycomb Cereal
Vitamin A RAE 678µg 526µg Honeycomb Cereal
Vitamin E 0.17mg 0.62mg General Mills Count Chocula
Vitamin D 313IU 148IU Honeycomb Cereal
Vitamin D 7.8µg 3.7µg Honeycomb Cereal
Vitamin C 0mg 22.2mg General Mills Count Chocula
Vitamin B1 1.17mg 1.39mg General Mills Count Chocula
Vitamin B2 1.33mg 1.6mg General Mills Count Chocula
Vitamin B3 15.62mg 18.5mg General Mills Count Chocula
Vitamin B5 0.42mg General Mills Count Chocula
Vitamin B6 1.56mg 1.85mg General Mills Count Chocula
Folate 313µg 370µg General Mills Count Chocula
Vitamin B12 4.69µg 5.59µg General Mills Count Chocula
Vitamin K 0.6µg 1.7µg General Mills Count Chocula
Trans Fat 0.01g 0.1g Honeycomb Cereal
Saturated Fat 1.29g 0.6g General Mills Count Chocula
Monounsaturated Fat 0.6g 2.29g General Mills Count Chocula
Polyunsaturated fat 0.91g 1.6g General Mills Count Chocula

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Honeycomb Cereal General Mills Count Chocula
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
204%
Honeycomb Cereal
234%
General Mills Count Chocula
Minerals Daily Need Coverage Score
72%
Honeycomb Cereal
140%
General Mills Count Chocula

Comparison summary

Which food is lower in Sugar?
Honeycomb Cereal
Honeycomb Cereal is lower in Sugar (difference - 1.58g)
Which food contains less Sodium?
General Mills Count Chocula
General Mills Count Chocula contains less Sodium (difference - 65mg)
Which food is lower in Saturated Fat?
General Mills Count Chocula
General Mills Count Chocula is lower in Saturated Fat (difference - 0.69g)
Which food is richer in minerals?
General Mills Count Chocula
General Mills Count Chocula is relatively richer in minerals
Which food is richer in vitamins?
General Mills Count Chocula
General Mills Count Chocula is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Honeycomb Cereal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173889/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.