Horchata vs. Chocolate syrup — In-Depth Nutrition Comparison
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How are horchata and chocolate syrup different?
- Chocolate syrup has more copper, iron, phosphorus, manganese, magnesium, fiber, zinc, and potassium than horchata.
- Daily need coverage for copper for chocolate syrup is 57% higher.
Beverages, Horchata, as served in restaurant and Beverages, chocolate syrup are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +28.6% |
| Contains less SodiumSodium | -80.6% |
| Contains more MagnesiumMagnesium | +2066.7% |
| Contains more PotassiumPotassium | +558.8% |
| Contains more IronIron | +21000% |
| Contains more CopperCopper | +25500% |
| Contains more ZincZinc | +1116.7% |
| Contains more PhosphorusPhosphorus | +760% |
| Contains more ManganeseManganese | +3720% |
| Contains more SeleniumSelenium | +250% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +1100% |
| Contains more Vitamin B6Vitamin B6 | +183.3% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +585.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.002mg | 0.512mg | 57% |
| Iron | 0.01mg | 2.11mg | 26% |
| Carbs | 11.52g | 65.1g | 18% |
| Manganese | 0.01mg | 0.382mg | 16% |
| Phosphorus | 15mg | 129mg | 16% |
| Magnesium | 3mg | 65mg | 15% |
| Calories | 54kcal | 279kcal | 11% |
| Fiber | 0g | 2.6g | 10% |
| Potassium | 34mg | 224mg | 6% |
| Zinc | 0.06mg | 0.73mg | 6% |
| Vitamin B2 | 0mg | 0.05mg | 4% |
| Protein | 0.48g | 2.1g | 3% |
| Sodium | 14mg | 72mg | 3% |
| Caffeine | 6mg | 2% | |
| Saturated fat | 0.519g | 2% | |
| Selenium | 0.4µg | 1.4µg | 2% |
| Vitamin B3 | 0.047mg | 0.322mg | 2% |
| Fructose | 1.55g | 2% | |
| Vitamin E | 0.24mg | 0.02mg | 1% |
| Vitamin B1 | 0mg | 0.009mg | 1% |
| Fats | 0.71g | 1.13g | 1% |
| Vitamin B6 | 0.017mg | 0.006mg | 1% |
| Monounsaturated fat | 0.286g | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 11.52g | 62.5g | N/A |
| Calcium | 18mg | 14mg | 0% |
| Sugar | 9.36g | 49.65g | N/A |
| Starch | 0.99g | 0% | |
| Vitamin B5 | 0mg | 0.013mg | 0% |
| Vitamin K | 0µg | 0.5µg | 0% |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +181% |
| Contains more ProteinProtein | +337.5% |
| Contains more FatsFats | +59.2% |
| Contains more CarbsCarbs | +465.1% |
| Contains more OtherOther | +252.6% |
