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Horse meat vs Barbecue chicken - In-Depth Nutrition Comparison

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Important differences between Horse meat and Barbecue chicken

  • Horse meat has more Vitamin B12, Iron, Zinc, Vitamin B6, and Copper, however Barbecue chicken is richer in Selenium, and Vitamin B2.
  • Horse meat's daily need coverage for Vitamin B12 is 112% more.
  • Horse meat contains 5 times more Iron than Barbecue chicken. Horse meat contains 5.03mg of Iron, while Barbecue chicken contains 0.95mg.
  • Horse meat contains less Cholesterol.

The food varieties used in the comparison are Game meat, horse, cooked, roasted and Chicken, broiler, rotisserie, BBQ, thigh meat and skin.

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Horse meat vs Barbecue chicken infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Iron +429.5%
Contains more Potassium +48.6%
Contains more Magnesium +19%
Contains more Copper +122.1%
Contains more Zinc +114.6%
Contains more Phosphorus +13.3%
Contains less Sodium -83.6%
Contains more Calcium +100%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 189% 3% 34% 18% 57% 105% 106% 8%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 36% 5% 23% 15% 26% 49% 94% 44%
Contains more Iron +429.5%
Contains more Potassium +48.6%
Contains more Magnesium +19%
Contains more Copper +122.1%
Contains more Zinc +114.6%
Contains more Phosphorus +13.3%
Contains less Sodium -83.6%
Contains more Calcium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains more Vitamin C +∞%
Contains more Vitamin B1 +81.8%
Contains more Vitamin B6 +72.8%
Contains more Vitamin B12 +572.3%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +89.2%
Contains more Vitamin B3 +18.4%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 7% 0% 0% 0% 25% 28% 91% 0% 77% 396% 0% 0%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 0% 5% 10% 0% 14% 53% 108% 10% 45% 59% 0% 6%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +81.8%
Contains more Vitamin B6 +72.8%
Contains more Vitamin B12 +572.3%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +89.2%
Contains more Vitamin B3 +18.4%

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
52
Horse meat
25
Barbecue chicken
Mineral Summary Score
65
Horse meat
36
Barbecue chicken

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
169%
Horse meat
135%
Barbecue chicken
Carbohydrates
0%
Horse meat
0%
Barbecue chicken
Fats
28%
Horse meat
70%
Barbecue chicken

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Horse meat Barbecue chicken
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Rich in minerals ok
Lower in price ok
Rich in vitamins ok

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Barbecue chicken
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

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Comparison summary

Which food is lower in Cholesterol?
Horse meat
Horse meat is lower in Cholesterol (difference - 59mg)
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 0.12g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 280mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 2.027g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 10)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is cheaper?
Barbecue chicken
Barbecue chicken is cheaper (difference - $2)
Which food is richer in vitamins?
Barbecue chicken
Barbecue chicken is relatively richer in vitamins

All nutrients comparison - raw data values

Nutrient Horse meat Barbecue chicken Opinion
Calories 175 226 Barbecue chicken
Protein 28.14 22.51 Horse meat
Fats 6.05 15.08 Barbecue chicken
Vitamin C 2 0 Horse meat
Carbs 0 0.12 Barbecue chicken
Cholesterol 68 127 Horse meat
Vitamin D 0 Barbecue chicken
Iron 5.03 0.95 Horse meat
Calcium 8 16 Barbecue chicken
Potassium 379 255 Horse meat
Magnesium 25 21 Horse meat
Sugar 0.12 Horse meat
Fiber 0 0
Copper 0.171 0.077 Horse meat
Zinc 3.82 1.78 Horse meat
Starch 0 Barbecue chicken
Phosphorus 247 218 Horse meat
Sodium 55 335 Horse meat
Vitamin A 0 67 Barbecue chicken
Vitamin E 0.46 Barbecue chicken
Vitamin D 0 Barbecue chicken
Vitamin B1 0.1 0.055 Horse meat
Vitamin B2 0.12 0.227 Barbecue chicken
Vitamin B3 4.84 5.732 Barbecue chicken
Vitamin B5 0.152 Barbecue chicken
Vitamin B6 0.33 0.191 Horse meat
Vitamin B12 3.16 0.47 Horse meat
Vitamin K 0 Barbecue chicken
Folate 8 Barbecue chicken
Trans Fat 0.078 Horse meat
Saturated Fat 1.9 3.927 Horse meat
Monounsaturated Fat 2.12 6.446 Barbecue chicken
Polyunsaturated fat 0.85 2.038 Barbecue chicken
Tryptophan 0.349 0.173 Horse meat
Threonine 1.262 0.657 Horse meat
Isoleucine 1.334 0.853 Horse meat
Leucine 2.232 1.549 Horse meat
Lysine 2.398 1.75 Horse meat
Methionine 0.623 0.565 Horse meat
Phenylalanine 1.157 0.69 Horse meat
Valine 1.458 0.935 Horse meat
Histidine 1.081 0.592 Horse meat
Fructose 0.04 Barbecue chicken

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.