Horse meat vs. Chicken heart — In-Depth Nutrition Comparison
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What are the main differences between horse meat and chicken heart?
- Horse meat is richer in selenium, phosphorus, and potassium, yet chicken heart is richer in vitamin B12, vitamin B2, zinc, copper, and iron.
- Chicken heart's daily need coverage for vitamin B12 is 172% higher.
- Horse meat has 3 times more selenium than chicken heart. Horse meat has 13.5µg of selenium, while chicken heart has 4.3µg.
- Horse meat contains less saturated fat.
We used Game meat, horse, cooked, roasted and Chicken, heart, all classes, raw types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +115.3% |
| Contains more PhosphorusPhosphorus | +39.5% |
| Contains less SodiumSodium | -25.7% |
| Contains more SeleniumSelenium | +214% |
| Contains more CalciumCalcium | +50% |
| Contains more IronIron | +18.5% |
| Contains more CopperCopper | +102.3% |
| Contains more ZincZinc | +72.5% |
| Contains more ManganeseManganese | +304.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +52% |
| Contains more Vitamin B2Vitamin B2 | +506.7% |
| Contains more Vitamin B12Vitamin B12 | +130.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 7.29µg | 172% |
| Vitamin B5 | 2.559mg | 51% | |
| Vitamin B2 | 0.12mg | 0.728mg | 47% |
| Protein | 28.14g | 15.55g | 25% |
| Zinc | 3.82mg | 6.59mg | 25% |
| Cholesterol | 68mg | 136mg | 23% |
| Copper | 0.171mg | 0.346mg | 19% |
| Folate | 72µg | 18% | |
| Selenium | 13.5µg | 4.3µg | 17% |
| Iron | 5.03mg | 5.96mg | 12% |
| Polyunsaturated fat | 0.85g | 2.71g | 12% |
| Phosphorus | 247mg | 177mg | 10% |
| Potassium | 379mg | 176mg | 6% |
| Fats | 6.05g | 9.33g | 5% |
| Vitamin B1 | 0.1mg | 0.152mg | 4% |
| Saturated fat | 1.9g | 2.66g | 3% |
| Manganese | 0.022mg | 0.089mg | 3% |
| Magnesium | 25mg | 15mg | 2% |
| Vitamin B6 | 0.33mg | 0.36mg | 2% |
| Monounsaturated fat | 2.12g | 2.37g | 1% |
| Calories | 175kcal | 153kcal | 1% |
| Vitamin A | 0µg | 9µg | 1% |
| Sodium | 55mg | 74mg | 1% |
| Vitamin C | 2mg | 3.2mg | 1% |
| Carbs | 0g | 0.71g | 0% |
| Net carbs | 0g | 0.71g | N/A |
| Calcium | 8mg | 12mg | 0% |
| Vitamin B3 | 4.84mg | 4.883mg | 0% |
| Tryptophan | 0.349mg | 0.199mg | 0% |
| Threonine | 1.262mg | 0.704mg | 0% |
| Isoleucine | 1.334mg | 0.833mg | 0% |
| Leucine | 2.232mg | 1.355mg | 0% |
| Lysine | 2.398mg | 1.303mg | 0% |
| Methionine | 0.623mg | 0.376mg | 0% |
| Phenylalanine | 1.157mg | 0.696mg | 0% |
| Valine | 1.458mg | 0.88mg | 0% |
| Histidine | 1.081mg | 0.408mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
15.55 g
Fats:
9.33 g
Carbs:
0.71 g
Water:
73.56 g
Other:
0.85 g
| Contains more ProteinProtein | +81% |
| Contains more OtherOther | +115.3% |
| Contains more FatsFats | +54.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +15% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
2.66 g
Monounsaturated fat:
Mono. Fat
2.37 g
Polyunsaturated fat:
Poly. Fat
2.71 g
| Contains less Sat. FatSaturated fat | -28.6% |
| Contains more Mono. FatMonounsaturated fat | +11.8% |
| Contains more Poly. FatPolyunsaturated fat | +218.8% |
