Horse meat vs. Cocktail sauce — In-Depth Nutrition Comparison
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Important differences between horse meat and cocktail sauce
- Horse meat has more vitamin B12, iron, zinc, phosphorus, vitamin B3, selenium, and vitamin B6; however, cocktail sauce is richer in vitamin C.
- Horse meat's daily need coverage for vitamin B12 is 132% more.
The food varieties used in the comparison are Game meat, horse, cooked, roasted and Sauce, cocktail, ready-to-serve.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +47.1% |
| Contains more PotassiumPotassium | +22.7% |
| Contains more IronIron | +506% |
| Contains more CopperCopper | +54.1% |
| Contains more ZincZinc | +905.3% |
| Contains more PhosphorusPhosphorus | +723.3% |
| Contains less SodiumSodium | -94.4% |
| Contains more SeleniumSelenium | +513.6% |
| Contains more CalciumCalcium | +225% |
| Contains more ManganeseManganese | +572.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +376.2% |
| Contains more Vitamin B2Vitamin B2 | +155.3% |
| Contains more Vitamin B3Vitamin B3 | +490.2% |
| Contains more Vitamin B6Vitamin B6 | +312.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +480% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Protein | 28.14g | 1.36g | 54% |
| Iron | 5.03mg | 0.83mg | 53% |
| Sodium | 55mg | 983mg | 40% |
| Phosphorus | 247mg | 30mg | 31% |
| Zinc | 3.82mg | 0.38mg | 31% |
| Vitamin B3 | 4.84mg | 0.82mg | 25% |
| Cholesterol | 68mg | 0mg | 23% |
| Selenium | 13.5µg | 2.2µg | 21% |
| Vitamin B6 | 0.33mg | 0.08mg | 19% |
| Vitamin C | 2mg | 11.6mg | 11% |
| Carbs | 0g | 28.22g | 9% |
| Saturated fat | 1.9g | 0g | 9% |
| Fats | 6.05g | 1.05g | 8% |
| Vitamin E | 1.08mg | 7% | |
| Vitamin B1 | 0.1mg | 0.021mg | 7% |
| Copper | 0.171mg | 0.111mg | 7% |
| Fiber | 0g | 1.8g | 7% |
| Polyunsaturated fat | 0.85g | 0g | 6% |
| Vitamin B2 | 0.12mg | 0.047mg | 6% |
| Manganese | 0.022mg | 0.148mg | 5% |
| Monounsaturated fat | 2.12g | 0g | 5% |
| Vitamin K | 4.4µg | 4% | |
| Folate | 17µg | 4% | |
| Calories | 175kcal | 124kcal | 3% |
| Vitamin A | 0µg | 18µg | 2% |
| Potassium | 379mg | 309mg | 2% |
| Choline | 11mg | 2% | |
| Calcium | 8mg | 26mg | 2% |
| Magnesium | 25mg | 17mg | 2% |
| Vitamin B5 | 0.068mg | 1% | |
| Net carbs | 0g | 26.42g | N/A |
| Sugar | 11.83g | N/A | |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
| Contains more ProteinProtein | +1969.1% |
| Contains more FatsFats | +476.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +102.2% |
~equal in
Water
~65.67g
