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Horseradish vs. Snickers — In-Depth Nutrition Comparison

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The main differences between horseradish and snickers

  • Horseradish is richer than snickers in vitamin C and fiber.
  • Daily need coverage for saturated fat for snickers is 63% higher.
  • Horseradish contains 50 times more vitamin C than snickers. Horseradish contains 24.9mg of vitamin C, while snickers contains 0.5mg.
  • Snickers contains less sodium.
  • Horseradish has a lower glycemic index than snickers.

Food types used in this article are Horseradish, prepared and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Horseradish vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 17% 22% 16% 19% 23% 13% 55% 16% 15%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +60.7%
Contains more IronIron +61.9%
Contains less SodiumSodium -55%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 83% 0% 0.2% 0% 2% 5.5% 7.2% 5.6% 17% 0% 3.3% 43% 3.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +4880%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 85% 2%
Protein: 1.18 g
Fats: 0.69 g
Carbs: 11.29 g
Water: 85.08 g
Other: 1.76 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1803.4%
Contains more OtherOther +22.2%
Contains more ProteinProtein +481.4%
Contains more FatsFats +3433.3%
Contains more CarbsCarbs +456.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
16% 23% 61%
Saturated fat: Sat. Fat 0.09 g
Monounsaturated fat: Mono. Fat 0.13 g
Polyunsaturated fat: Poly. Fat 0.339 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -99.3%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horseradish Snickers
Lower in Sodium ok
Lower in price ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Horseradish Snickers DV% diff.
Saturated fat 0.09g 12.703g 57%
Fats 0.69g 24.38g 36%
Vitamin C 24.9mg 0.5mg 27%
Calories 48kcal 488kcal 22%
Carbs 11.29g 62.85g 17%
Folate 57µg 14%
Protein 1.18g 6.86g 11%
Sodium 420mg 189mg 10%
Zinc 0.83mg 8%
Potassium 246mg 7%
Fiber 3.3g 1.9g 6%
Copper 0.058mg 6%
Magnesium 27mg 6%
Vitamin B6 0.073mg 6%
Manganese 0.126mg 5%
Selenium 2.8µg 5%
Phosphorus 31mg 4%
Calcium 56mg 90mg 3%
Iron 0.42mg 0.68mg 3%
Cholesterol 0mg 9mg 3%
Vitamin B5 0.093mg 2%
Polyunsaturated fat 0.339g 2%
Vitamin B3 0.386mg 2%
Vitamin B2 0.024mg 2%
Vitamin K 1.3µg 1%
Choline 6.5mg 1%
Vitamin B1 0.008mg 1%
Net carbs 7.99g 60.95g N/A
Sugar 7.99g 46.54g N/A
Vitamin E 0.01mg 0%
Trans fat 0g 0.394g N/A
Monounsaturated fat 0.13g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horseradish Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Horseradish
0%
Snickers
Minerals Daily Need Coverage Score
22%
Horseradish
8%
Snickers

Comparison summary

Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 231mg)
Which food is cheaper?
Snickers
Snickers is cheaper (difference - $1)
Which food is lower in Cholesterol?
Horseradish
Horseradish is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Horseradish
Horseradish is lower in Sugar (difference - 38.55g)
Which food is lower in Saturated fat?
Horseradish
Horseradish is lower in Saturated fat (difference - 12.613g)
Which food is lower in glycemic index?
Horseradish
Horseradish is lower in glycemic index (difference - 16)
Which food is richer in minerals?
Horseradish
Horseradish is relatively richer in minerals
Which food is richer in vitamins?
Horseradish
Horseradish is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horseradish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173472/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.