Ice cream vs. Rabbit Meat — In-Depth Nutrition Comparison
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What are the main differences between ice cream and rabbit Meat?
- Ice cream has less vitamin B12, iron, vitamin B3, selenium, vitamin B6, phosphorus, choline, and copper than rabbit Meat.
- Rabbit Meat's daily need coverage for vitamin B12 is 255% higher.
- Ice cream has 6 times more saturated fat than rabbit Meat. Ice cream has 6.79g of saturated fat, while rabbit Meat has 1.05g.
- Rabbit Meat has a lower glycemic index than ice cream.
We used Ice creams, vanilla and Game meat, rabbit, wild, cooked, stewed types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +611.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +121.4% |
| Contains more PotassiumPotassium | +72.4% |
| Contains more IronIron | +5288.9% |
| Contains more CopperCopper | +665.2% |
| Contains more ZincZinc | +244.9% |
| Contains more PhosphorusPhosphorus | +128.6% |
| Contains less SodiumSodium | -43.8% |
| Contains more SeleniumSelenium | +744.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +105% |
| Contains more Vitamin B2Vitamin B2 | +242.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin EVitamin E | +36.7% |
| Contains more Vitamin B3Vitamin B3 | +5417.2% |
| Contains more Vitamin B6Vitamin B6 | +608.3% |
| Contains more Vitamin B12Vitamin B12 | +1569.2% |
| Contains more Vitamin KVitamin K | +400% |
| Contains more FolateFolate | +60% |
| Contains more CholineCholine | +399.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.39µg | 6.51µg | 255% |
| Iron | 0.09mg | 4.85mg | 60% |
| Protein | 3.5g | 33.02g | 59% |
| Vitamin B3 | 0.116mg | 6.4mg | 39% |
| Cholesterol | 44mg | 123mg | 26% |
| Saturated fat | 6.79g | 1.05g | 26% |
| Selenium | 1.8µg | 15.2µg | 24% |
| Vitamin B6 | 0.048mg | 0.34mg | 22% |
| Phosphorus | 105mg | 240mg | 19% |
| Choline | 26mg | 129.9mg | 19% |
| Copper | 0.023mg | 0.176mg | 17% |
| Zinc | 0.69mg | 2.38mg | 15% |
| Vitamin B2 | 0.24mg | 0.07mg | 13% |
| Vitamin A | 118µg | 0µg | 13% |
| Fats | 11g | 3.51g | 12% |
| Vitamin B5 | 0.581mg | 12% | |
| Calcium | 128mg | 18mg | 11% |
| Carbs | 23.6g | 0g | 8% |
| Monounsaturated fat | 2.969g | 0.95g | 5% |
| Potassium | 199mg | 343mg | 4% |
| Magnesium | 14mg | 31mg | 4% |
| Fiber | 0.7g | 0g | 3% |
| Polyunsaturated fat | 0.452g | 0.68g | 2% |
| Calories | 207kcal | 173kcal | 2% |
| Vitamin B1 | 0.041mg | 0.02mg | 2% |
| Sodium | 80mg | 45mg | 2% |
| Vitamin D | 8IU | 0IU | 1% |
| Folate | 5µg | 8µg | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Vitamin K | 0.3µg | 1.5µg | 1% |
| Vitamin E | 0.3mg | 0.41mg | 1% |
| Vitamin D | 0.2µg | 0µg | 1% |
| Net carbs | 22.9g | 0g | N/A |
| Sugar | 21.22g | 0g | N/A |
| Manganese | 0.008mg | 0% | |
| Tryptophan | 0.045mg | 0.436mg | 0% |
| Threonine | 0.146mg | 1.477mg | 0% |
| Isoleucine | 0.195mg | 1.567mg | 0% |
| Leucine | 0.316mg | 2.573mg | 0% |
| Lysine | 0.258mg | 2.891mg | 0% |
| Methionine | 0.081mg | 0.826mg | 0% |
| Phenylalanine | 0.157mg | 1.355mg | 0% |
| Valine | 0.217mg | 1.678mg | 0% |
| Histidine | 0.088mg | 0.926mg | 0% |
| Omega-3 - EPA | 0.003g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.5 g
Fats:
11 g
Carbs:
23.6 g
Water:
61 g
Other:
0.9 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +213.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +843.4% |
| Contains more OtherOther | +133.3% |
~equal in
Water
~61.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.79 g
Monounsaturated fat:
Mono. Fat
2.969 g
Polyunsaturated fat:
Poly. Fat
0.452 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +212.5% |
| Contains less Sat. FatSaturated fat | -84.5% |
| Contains more Poly. FatPolyunsaturated fat | +50.4% |
