Ice pop vs. Apple cider vinegar — In-Depth Nutrition Comparison
Compare
Differences between ice pop and apple cider vinegar
- Ice pop contains less manganese than apple cider vinegar.
- Apple cider vinegar's daily need coverage for manganese is 11% higher.
- Apple cider vinegar contains 34 times less sugar than ice pop. Ice pop contains 13.66g of sugar, while apple cider vinegar contains 0.4g.
The food types used in this comparison are Frozen novelties, ice type, pop and Vinegar, cider.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +170% |
| Contains more ZincZinc | +275% |
| Contains more SeleniumSelenium | +100% |
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +386.7% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -28.6% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 0.249mg | 11% |
| Carbs | 19.23g | 0.93g | 6% |
| Iron | 0.54mg | 0.2mg | 4% |
| Calories | 79kcal | 21kcal | 3% |
| Fructose | 2.72g | 0.3g | 3% |
| Potassium | 15mg | 73mg | 2% |
| Magnesium | 1mg | 5mg | 1% |
| Calcium | 0mg | 7mg | 1% |
| Zinc | 0.15mg | 0.04mg | 1% |
| Phosphorus | 0mg | 8mg | 1% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Copper | 0mg | 0.008mg | 1% |
| Fats | 0.24g | 0g | 0% |
| Net carbs | 19.23g | 0.93g | N/A |
| Sugar | 13.66g | 0.4g | N/A |
| Sodium | 7mg | 5mg | 0% |
| Selenium | 0.2µg | 0.1µg | 0% |
| Vitamin B5 | 0.001mg | 0mg | 0% |
| Saturated fat | 0.013g | 0g | 0% |
| Monounsaturated fat | 0.051g | 0g | 0% |
| Polyunsaturated fat | 0.016g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1967.7% |
| Contains more WaterWater | +16.5% |
| Contains more OtherOther | +13050% |
~equal in
Protein
~0g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
6.28 g
Glucose:
3.96 g
Fructose:
2.72 g
Lactose:
0 g
Maltose:
0.71 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
0.1 g
Fructose:
0.3 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +3860% |
| Contains more FructoseFructose | +806.7% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
