Ice pop vs. Balsamic vinegar — In-Depth Nutrition Comparison
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Important differences between ice pop and balsamic vinegar
- Ice pop has less manganese.
The food varieties used in the comparison are Frozen novelties, ice type, pop and Vinegar, balsamic.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +87.5% |
| Contains less SodiumSodium | -69.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +646.7% |
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 2.72g | 7.38g | 6% |
| Manganese | 0mg | 0.131mg | 6% |
| Calcium | 0mg | 27mg | 3% |
| Phosphorus | 0mg | 19mg | 3% |
| Potassium | 15mg | 112mg | 3% |
| Copper | 0mg | 0.026mg | 3% |
| Magnesium | 1mg | 12mg | 3% |
| Iron | 0.54mg | 0.72mg | 2% |
| Carbs | 19.23g | 17.03g | 1% |
| Protein | 0g | 0.49g | 1% |
| Zinc | 0.15mg | 0.08mg | 1% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Sodium | 7mg | 23mg | 1% |
| Calories | 79kcal | 88kcal | 0% |
| Fats | 0.24g | 0g | 0% |
| Net carbs | 19.23g | 17.03g | N/A |
| Sugar | 13.66g | 14.95g | N/A |
| Selenium | 0.2µg | 0% | |
| Vitamin B5 | 0.001mg | 0% | |
| Saturated fat | 0.013g | 0g | 0% |
| Monounsaturated fat | 0.051g | 0% | |
| Polyunsaturated fat | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +12.9% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +14975% |
~equal in
Water
~76.45g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
6.28 g
Glucose:
3.96 g
Fructose:
2.72 g
Lactose:
0 g
Maltose:
0.71 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more MaltoseMaltose | +∞% |
| Contains more GlucoseGlucose | +91.2% |
| Contains more FructoseFructose | +171.3% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
