Ice pop vs. Stevia — In-Depth Nutrition Comparison

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Differences between ice pop and stevia

Stevia contains less iron than ice pop.

The food types used in this comparison are Frozen novelties, ice type, pop and Sweetener, herbal extract powder from Stevia leaf.

Infographic

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ice pop

Stevia

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more SeleniumSelenium	+∞%

Contains less SodiumSodium

-100%

~equal in Calcium ~0mg

~equal in Copper ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Ice pop

Stevia

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B5Vitamin B5	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	19.23g	100g	27%
Iron	0.54mg	0mg	7%
Calories	79kcal	0kcal	4%
Fructose	2.72g		3%
Vitamin C	0.7mg	0mg	1%
Zinc	0.15mg	0mg	1%
Fats	0.24g	0g	0%
Net carbs	19.23g	100g	N/A
Magnesium	1mg	0mg	0%
Potassium	15mg	0mg	0%
Sugar	13.66g	0g	N/A
Sodium	7mg	0mg	0%
Selenium	0.2µg	0µg	0%
Vitamin B5	0.001mg	0mg	0%
Saturated fat	0.013g	0g	0%
Monounsaturated fat	0.051g	0g	0%
Polyunsaturated fat	0.016g	0g	0%