Icing vs. Dove milk chocolate — In-Depth Nutrition Comparison
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The main differences between icing and dove milk chocolate
- Icing contains less calcium, iron, fiber, and vitamin A than dove milk chocolate.
- Daily need coverage for saturated fat for dove milk chocolate is 81% higher.
- Dove milk chocolate has 3 times less sodium than icing. Icing has 184mg of sodium, while dove milk chocolate has 63mg.
Food types used in this article are Frostings, vanilla, creamy, ready-to-eat and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +5233.3% |
| Contains more IronIron | +593.8% |
| Contains less SodiumSodium | -65.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.974g | 19.24g | 74% |
| Polyunsaturated fat | 7.951g | 53% | |
| Fats | 16.23g | 31.72g | 24% |
| Vitamin B2 | 0.302mg | 23% | |
| Calcium | 3mg | 160mg | 16% |
| Monounsaturated fat | 4.86g | 12% | |
| Protein | 0g | 5.94g | 12% |
| Iron | 0.16mg | 1.11mg | 12% |
| Vitamin K | 13µg | 11% | |
| Fiber | 0g | 2.4g | 10% |
| Vitamin E | 1.53mg | 10% | |
| Calories | 418kcal | 546kcal | 6% |
| Cholesterol | 0mg | 18mg | 6% |
| Sodium | 184mg | 63mg | 5% |
| Phosphorus | 18mg | 3% | |
| Carbs | 67.89g | 59.78g | 3% |
| Folate | 8µg | 2% | |
| Vitamin C | 0mg | 0.8mg | 1% |
| Vitamin B5 | 0.055mg | 1% | |
| Vitamin B3 | 0.22mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Vitamin B1 | 0.01mg | 1% | |
| Potassium | 34mg | 1% | |
| Net carbs | 67.89g | 57.38g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 63.1g | 55.45g | N/A |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0g | 0.246g | N/A |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more CarbsCarbs | +13.6% |
| Contains more WaterWater | +836% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +95.4% |
| Contains more OtherOther | +17.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -84.5% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
