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Icing vs. Patty — In-Depth Nutrition Comparison

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What are the differences between icing and patty?

  • Icing is higher in vitamin B2, yet patty is higher in vitamin B12, zinc, selenium, vitamin B3, iron, phosphorus, and vitamin B6.
  • Patty's daily need coverage for vitamin B12 is 85% more.
  • Icing has 2 times more vitamin B2 than patty. While icing has 0.302mg of vitamin B2, patty has only 0.16mg.
  • The amount of saturated fat in icing is lower.
  • The glycemic index of patty is lower.

We used Frostings, vanilla, creamy, ready-to-eat and USDA Commodity, beef, patties (100%), frozen, raw types in this article.

Infographic

Icing vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Icing
0
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 3% 6% 0% 1.9% 7.7% 24% 0% 0.55%
Patty
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more MagnesiumMagnesium +1700%
Contains more CalciumCalcium +133.3%
Contains more PotassiumPotassium +691.2%
Contains more IronIron +1106.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +5785.7%
Contains more PhosphorusPhosphorus +705.6%
Contains less SodiumSodium -59.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +14700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Icing
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 31% 0% 2.5% 70% 4.1% 3.3% 0% 0% 33% 6% 1.3%
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +88.8%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +33.3%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +330%
Contains more Vitamin B3Vitamin B3 +1648.2%
Contains more Vitamin B5Vitamin B5 +461.8%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Icing Patty DV% diff.
Vitamin B12 0µg 2.05µg 85%
Polyunsaturated fat 7.951g 0.643g 49%
Zinc 0.07mg 4.12mg 37%
Protein 0g 14.63g 29%
Selenium 0.1µg 14.8µg 27%
Carbs 67.89g 0g 23%
Vitamin B3 0.22mg 3.846mg 23%
Iron 0.16mg 1.93mg 22%
Cholesterol 0mg 53mg 18%
Phosphorus 18mg 145mg 18%
Vitamin B6 0mg 0.214mg 16%
Saturated fat 2.974g 6.333g 15%
Vitamin K 13µg 11%
Vitamin B2 0.302mg 0.16mg 11%
Calories 418kcal 204kcal 11%
Vitamin E 1.53mg 10%
Copper 0mg 0.073mg 8%
Potassium 34mg 269mg 7%
Sodium 184mg 74mg 5%
Vitamin B5 0.055mg 0.309mg 5%
Monounsaturated fat 4.86g 6.861g 5%
Magnesium 1mg 18mg 4%
Vitamin B1 0.01mg 0.043mg 3%
Manganese 0mg 0.017mg 1%
Folate 8µg 6µg 1%
Fats 16.23g 15.69g 1%
Net carbs 67.89g 0g N/A
Calcium 3mg 7mg 0%
Sugar 63.1g N/A
Choline 2.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Icing
2
16% 68% 15%
Protein: 0 g
Fats: 16.23 g
Carbs: 67.89 g
Water: 15.07 g
Other: 0.81 g
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +∞%
Contains more WaterWater +329.5%
Contains more OtherOther +512.3%
~equal in Fats ~15.69g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Icing
2
19% 31% 50%
Saturated fat: Sat. Fat 2.974 g
Monounsaturated fat: Mono. Fat 4.86 g
Polyunsaturated fat: Poly. Fat 7.951 g
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -53%
Contains more Poly. FatPolyunsaturated fat +1136.5%
Contains more Mono. FatMonounsaturated fat +41.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169620/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.