Icing vs. Patty — In-Depth Nutrition Comparison
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What are the differences between icing and patty?
- Icing is higher in vitamin B2, yet patty is higher in vitamin B12, zinc, selenium, vitamin B3, iron, phosphorus, and vitamin B6.
- Patty's daily need coverage for vitamin B12 is 85% more.
- Icing has 2 times more vitamin B2 than patty. While icing has 0.302mg of vitamin B2, patty has only 0.16mg.
- The amount of saturated fat in icing is lower.
- The glycemic index of patty is lower.
We used Frostings, vanilla, creamy, ready-to-eat and USDA Commodity, beef, patties (100%), frozen, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1700% |
| Contains more CalciumCalcium | +133.3% |
| Contains more PotassiumPotassium | +691.2% |
| Contains more IronIron | +1106.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +5785.7% |
| Contains more PhosphorusPhosphorus | +705.6% |
| Contains less SodiumSodium | -59.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +14700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +88.8% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +33.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +330% |
| Contains more Vitamin B3Vitamin B3 | +1648.2% |
| Contains more Vitamin B5Vitamin B5 | +461.8% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +329.5% |
| Contains more OtherOther | +512.3% |
~equal in
Fats
~15.69g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -53% |
| Contains more Poly. FatPolyunsaturated fat | +1136.5% |
| Contains more Mono. FatMonounsaturated fat | +41.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin B12 | 0µg | 2.05µg | 85% |
| Polyunsaturated fat | 7.951g | 0.643g | 49% |
| Zinc | 0.07mg | 4.12mg | 37% |
| Protein | 0g | 14.63g | 29% |
| Selenium | 0.1µg | 14.8µg | 27% |
| Carbs | 67.89g | 0g | 23% |
| Vitamin B3 | 0.22mg | 3.846mg | 23% |
| Iron | 0.16mg | 1.93mg | 22% |
| Cholesterol | 0mg | 53mg | 18% |
| Phosphorus | 18mg | 145mg | 18% |
| Vitamin B6 | 0mg | 0.214mg | 16% |
| Saturated fat | 2.974g | 6.333g | 15% |
| Vitamin K | 13µg | 11% | |
| Vitamin B2 | 0.302mg | 0.16mg | 11% |
| Calories | 418kcal | 204kcal | 11% |
| Vitamin E | 1.53mg | 10% | |
| Copper | 0mg | 0.073mg | 8% |
| Potassium | 34mg | 269mg | 7% |
| Sodium | 184mg | 74mg | 5% |
| Vitamin B5 | 0.055mg | 0.309mg | 5% |
| Monounsaturated fat | 4.86g | 6.861g | 5% |
| Magnesium | 1mg | 18mg | 4% |
| Vitamin B1 | 0.01mg | 0.043mg | 3% |
| Manganese | 0mg | 0.017mg | 1% |
| Folate | 8µg | 6µg | 1% |
| Fats | 16.23g | 15.69g | 1% |
| Net carbs | 67.89g | 0g | N/A |
| Calcium | 3mg | 7mg | 0% |
| Sugar | 63.1g | N/A | |
| Choline | 2.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
34%
Minerals Daily Need Coverage Score
4%
40%
Comparison summary
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 63.1g)
Which food contains less Sodium?
Patty contains less Sodium (difference - 110mg)
Which food is lower in glycemic index?
Patty is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Patty is relatively richer in minerals
Which food is lower in Cholesterol?
Icing is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated fat?
Icing is lower in Saturated fat (difference - 3.359g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.