Limburger vs. Cream pie — In-Depth Nutrition Comparison
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The main differences between Limburger and cream pie
- Limburger has more phosphorus, calcium, vitamin B12, vitamin B2, vitamin A, and vitamin B5; however, cream pie has more iron.
- Daily need coverage for phosphorus for Limburger is 45% higher.
- Cream pie has 9 times less vitamin B12 than Limburger. Limburger has 1.04µg of vitamin B12, while cream pie has 0.12µg.
- Cream pie is lower in cholesterol.
Food types used in this article are Cheese, limburger and Pie, chocolate creme, commercially prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +653% |
| Contains more ZincZinc | +377.3% |
| Contains more PhosphorusPhosphorus | +397.5% |
| Contains more SeleniumSelenium | +141.7% |
| Contains more PotassiumPotassium | +25.8% |
| Contains more IronIron | +1046.2% |
| Contains more CopperCopper | +461.9% |
| Contains less SodiumSodium | -66.8% |
| Contains more ManganeseManganese | +323.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +639.1% |
| Contains more Vitamin DVitamin D | +400% |
| Contains more Vitamin B2Vitamin B2 | +259.3% |
| Contains more Vitamin B5Vitamin B5 | +407.3% |
| Contains more Vitamin B6Vitamin B6 | +330% |
| Contains more Vitamin B12Vitamin B12 | +766.7% |
| Contains more FolateFolate | +205.3% |
| Contains more Vitamin EVitamin E | +373.9% |
| Contains more Vitamin B3Vitamin B3 | +282.9% |
| Contains more Vitamin KVitamin K | +313% |
| Contains more CholineCholine | +16.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 393mg | 79mg | 45% |
| Calcium | 497mg | 66mg | 43% |
| Vitamin B12 | 1.04µg | 0.12µg | 38% |
| Vitamin A | 340µg | 46µg | 33% |
| Protein | 20.05g | 4.15g | 32% |
| Vitamin B2 | 0.503mg | 0.14mg | 28% |
| Cholesterol | 90mg | 12mg | 26% |
| Sodium | 800mg | 266mg | 23% |
| Saturated fat | 16.746g | 12.449g | 20% |
| Vitamin B5 | 1.177mg | 0.232mg | 19% |
| Iron | 0.13mg | 1.49mg | 17% |
| Selenium | 14.5µg | 6µg | 15% |
| Zinc | 2.1mg | 0.44mg | 15% |
| Carbs | 0.49g | 38.44g | 13% |
| Copper | 0.021mg | 0.118mg | 11% |
| Folate | 58µg | 19µg | 10% |
| Fats | 27.25g | 22.41g | 7% |
| Vitamin K | 2.3µg | 9.5µg | 6% |
| Vitamin E | 0.23mg | 1.09mg | 6% |
| Manganese | 0.038mg | 0.161mg | 5% |
| Vitamin B6 | 0.086mg | 0.02mg | 5% |
| Polyunsaturated fat | 0.495g | 1.149g | 4% |
| Fiber | 0g | 0.8g | 3% |
| Monounsaturated fat | 8.606g | 7.336g | 3% |
| Vitamin B3 | 0.158mg | 0.605mg | 3% |
| Vitamin D | 0.5µg | 0.1µg | 2% |
| Vitamin D | 20IU | 3IU | 2% |
| Calories | 327kcal | 353kcal | 1% |
| Vitamin B1 | 0.08mg | 0.087mg | 1% |
| Potassium | 128mg | 161mg | 1% |
| Net carbs | 0.49g | 37.64g | N/A |
| Magnesium | 21mg | 19mg | 0% |
| Sugar | 0.49g | 27.39g | N/A |
| Trans fat | 2.49g | N/A | |
| Choline | 15.4mg | 17.9mg | 0% |
| Tryptophan | 0.289mg | 0% | |
| Threonine | 0.739mg | 0% | |
| Isoleucine | 1.219mg | 0% | |
| Leucine | 2.093mg | 0% | |
| Lysine | 1.675mg | 0% | |
| Methionine | 0.619mg | 0% | |
| Phenylalanine | 1.116mg | 0% | |
| Valine | 1.439mg | 0% | |
| Histidine | 0.578mg | 0% | |
| Omega-3 - EPA | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +383.1% |
| Contains more FatsFats | +21.6% |
| Contains more WaterWater | +42.7% |
| Contains more OtherOther | +250.9% |
| Contains more CarbsCarbs | +7744.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +17.3% |
| Contains less Sat. FatSaturated fat | -25.7% |
| Contains more Poly. FatPolyunsaturated fat | +132.1% |
