Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Limburger
  5. Compare
  6. Limburger vs. Hoisin sauce

Limburger vs. Hoisin sauce — In-Depth Nutrition Comparison

Compare

How are Limburger and hoisin sauce different?

  • Limburger has more phosphorus, calcium, vitamin B12, selenium, vitamin A, vitamin B5, and vitamin B2 than hoisin sauce.
  • Daily need coverage for saturated fat for Limburger is 81% higher.
  • Hoisin sauce has less cholesterol.

Cheese, limburger and Sauce, hoisin, ready-to-serve are the varieties used in this article.

Infographic

Limburger vs Hoisin sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 149% 11% 4.9% 7% 57% 168% 104% 5% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 9.6% 11% 38% 43% 8.7% 16% 211% 33% 9.8%
Contains more CalciumCalcium +1453.1%
Contains more ZincZinc +556.3%
Contains more PhosphorusPhosphorus +934.2%
Contains less SodiumSodium -50.5%
Contains more SeleniumSelenium +705.6%
Contains more MagnesiumMagnesium +14.3%
Contains more IronIron +676.9%
Contains more CopperCopper +509.5%
Contains more ManganeseManganese +568.4%
~equal in Potassium ~119mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 113% 4.6% 7.5% 20% 116% 3% 71% 20% 130% 5.8% 44% 8.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 5.6% 0% 1% 50% 22% 4.1% 14% 0% 1.3% 17% 4.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1900%
Contains more Vitamin B2Vitamin B2 +131.8%
Contains more Vitamin B5Vitamin B5 +1630.9%
Contains more Vitamin B6Vitamin B6 +38.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +360%
Contains more FolateFolate +152.2%
Contains more CholineCholine +92.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +21.7%
Contains more Vitamin B3Vitamin B3 +640.5%

All nutrients comparison - raw data values

Nutrient Limburger Hoisin sauce DV% diff.
Saturated fat 16.746g 0.568g 74%
Phosphorus 393mg 38mg 51%
Calcium 497mg 32mg 47%
Vitamin B12 1.04µg 0µg 43%
Vitamin A 340µg 0µg 38%
Fats 27.25g 3.39g 37%
Sodium 800mg 1615mg 35%
Protein 20.05g 3.31g 33%
Cholesterol 90mg 3mg 29%
Selenium 14.5µg 1.8µg 23%
Vitamin B2 0.503mg 0.217mg 22%
Vitamin B5 1.177mg 0.068mg 22%
Monounsaturated fat 8.606g 0.963g 19%
Zinc 2.1mg 0.32mg 16%
Carbs 0.49g 44.08g 15%
Copper 0.021mg 0.128mg 12%
Fiber 0g 2.8g 11%
Iron 0.13mg 1.01mg 11%
Folate 58µg 23µg 9%
Manganese 0.038mg 0.254mg 9%
Polyunsaturated fat 0.495g 1.698g 8%
Vitamin B1 0.08mg 0.004mg 6%
Vitamin B3 0.158mg 1.17mg 6%
Calories 327kcal 220kcal 5%
Vitamin D 0.5µg 0µg 3%
Vitamin D 20IU 0IU 3%
Vitamin B6 0.086mg 0.062mg 2%
Vitamin K 2.3µg 0.5µg 2%
Magnesium 21mg 24mg 1%
Choline 15.4mg 8mg 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 0.49g 41.28g N/A
Potassium 128mg 119mg 0%
Sugar 0.49g 27.26g N/A
Vitamin E 0.23mg 0.28mg 0%
Tryptophan 0.289mg 0%
Threonine 0.739mg 0%
Isoleucine 1.219mg 0%
Leucine 2.093mg 0%
Lysine 1.675mg 0%
Methionine 0.619mg 0%
Phenylalanine 1.116mg 0%
Valine 1.439mg 0%
Histidine 0.578mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 27% 48% 4%
Protein: 20.05 g
Fats: 27.25 g
Carbs: 0.49 g
Water: 48.42 g
Other: 3.79 g
3% 3% 44% 44% 5%
Protein: 3.31 g
Fats: 3.39 g
Carbs: 44.08 g
Water: 44.23 g
Other: 4.99 g
Contains more ProteinProtein +505.7%
Contains more FatsFats +703.8%
Contains more CarbsCarbs +8895.9%
Contains more OtherOther +31.7%
~equal in Water ~44.23g

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 33% 2%
Saturated fat: Sat. Fat 16.746 g
Monounsaturated fat: Mono. Fat 8.606 g
Polyunsaturated fat: Poly. Fat 0.495 g
18% 30% 53%
Saturated fat: Sat. Fat 0.568 g
Monounsaturated fat: Mono. Fat 0.963 g
Polyunsaturated fat: Poly. Fat 1.698 g
Contains more Mono. FatMonounsaturated fat +793.7%
Contains less Sat. FatSaturated fat -96.6%
Contains more Poly. FatPolyunsaturated fat +243%

People also compare

Limburger
Limburger vs Brunost
Brunost
Limburger
Limburger vs Monterey Jack
Monterey Jack
Limburger
Limburger vs Gouda cheese
Gouda cheese
Hoisin sauce
Hoisin sauce vs Salsa
Salsa
Hoisin sauce
Hoisin sauce vs Barbecue sauce
Barbecue sauce
Hoisin sauce
Hoisin sauce vs Hot sauce
Hot sauce

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Limburger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171243/nutrients
  2. Hoisin sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172886/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.