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Liqueur vs. Pickled cucumber — In-Depth Nutrition Comparison

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What are the main differences between liqueur and pickled cucumber?

  • Liqueur is richer in vitamin A, phosphorus, polyunsaturated fat, and monounsaturated Fat, yet pickled cucumber is richer in vitamin K.
  • Pickled cucumber's daily need coverage for sodium is 49% higher.
  • Pickled cucumber contains less cholesterol.
  • Pickled cucumber has a lower glycemic index than liqueur.

We used Alcoholic beverage, liqueur, coffee with cream, 34 proof and Pickles, cucumber, sour types in this comparison.

Infographic

Liqueur vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +39.1%
Contains more ZincZinc +700%
Contains more PhosphorusPhosphorus +257.1%
Contains less SodiumSodium -92.4%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +100%
Contains more IronIron +207.7%
Contains more CopperCopper +112.5%
Contains more ManganeseManganese +83.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 37% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 11% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin AVitamin A +224.6%
Contains more Vitamin EVitamin E +400%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +470%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +128.9%
Contains more Vitamin B6Vitamin B6 +22.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +125%
Contains more Vitamin CVitamin C +400%
Contains more Vitamin KVitamin K +3515.4%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more ProteinProtein +748.5%
Contains more FatsFats +7750%
Contains more CarbsCarbs +824.8%
Contains more OtherOther +350.5%
Contains more WaterWater +102.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated Fat: Sat. Fat 9.664 g
Monounsaturated Fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
38% 2% 60%
Saturated Fat: Sat. Fat 0.052 g
Monounsaturated Fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
Contains more Mono. FatMonounsaturated Fat +148500%
Contains more Poly. FatPolyunsaturated fat +725.9%
Contains less Sat. FatSaturated Fat -99.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Liqueur Pickled cucumber
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sodium ok
Lower in price ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Liqueur Pickled cucumber Opinion
Calories 327kcal 11kcal Liqueur
Protein 2.8g 0.33g Liqueur
Fats 15.7g 0.2g Liqueur
Vitamin C 0.2mg 1mg Pickled cucumber
Net carbs 20.9g 1.06g Liqueur
Carbs 20.9g 2.26g Liqueur
Cholesterol 58mg 0mg Pickled cucumber
Magnesium 2mg 4mg Pickled cucumber
Calcium 16mg 0mg Liqueur
Potassium 32mg 23mg Liqueur
Iron 0.13mg 0.4mg Pickled cucumber
Sugar 19.76g 1.06g Pickled cucumber
Fiber 0g 1.2g Pickled cucumber
Copper 0.04mg 0.085mg Pickled cucumber
Zinc 0.16mg 0.02mg Liqueur
Phosphorus 50mg 14mg Liqueur
Sodium 92mg 1208mg Liqueur
Vitamin A 620IU 191IU Liqueur
Vitamin A 173µg 10µg Liqueur
Vitamin E 0.45mg 0.09mg Liqueur
Manganese 0.006mg 0.011mg Pickled cucumber
Selenium 0.4µg 0µg Liqueur
Vitamin B1 0.011mg 0mg Liqueur
Vitamin B2 0.057mg 0.01mg Liqueur
Vitamin B3 0.078mg 0mg Liqueur
Vitamin B5 0.087mg 0.038mg Liqueur
Vitamin B6 0.011mg 0.009mg Liqueur
Vitamin B12 0.08µg 0µg Liqueur
Vitamin K 1.3µg 47µg Pickled cucumber
Folate 2µg 1µg Liqueur
Choline 8.1mg 3.6mg Liqueur
Saturated Fat 9.664g 0.052g Pickled cucumber
Monounsaturated Fat 4.458g 0.003g Liqueur
Polyunsaturated fat 0.669g 0.081g Liqueur
Tryptophan 0.04mg 0.003mg Liqueur
Threonine 0.127mg 0.009mg Liqueur
Isoleucine 0.17mg 0.01mg Liqueur
Leucine 0.275mg 0.014mg Liqueur
Lysine 0.223mg 0.014mg Liqueur
Methionine 0.07mg 0.003mg Liqueur
Phenylalanine 0.136mg 0.009mg Liqueur
Valine 0.188mg 0.011mg Liqueur
Histidine 0.076mg 0.005mg Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Liqueur Pickled cucumber
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Liqueur
11%
Pickled cucumber
Minerals Daily Need Coverage Score
7%
Liqueur
21%
Pickled cucumber

Comparison summary

Which food is lower in Cholesterol?
Pickled cucumber
Pickled cucumber is lower in Cholesterol (difference - 58mg)
Which food is lower in Sugar?
Pickled cucumber
Pickled cucumber is lower in Sugar (difference - 18.7g)
Which food is lower in Saturated Fat?
Pickled cucumber
Pickled cucumber is lower in Saturated Fat (difference - 9.612g)
Which food is lower in glycemic index?
Pickled cucumber
Pickled cucumber is lower in glycemic index (difference - 48)
Which food contains less Sodium?
Liqueur
Liqueur contains less Sodium (difference - 1116mg)
Which food is cheaper?
Liqueur
Liqueur is cheaper (difference - $0.4)
Which food is richer in vitamins?
Liqueur
Liqueur is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.