Mahimahi vs. Devilfish — In-Depth Nutrition Comparison
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How are mahimahi and devilfish different?
- Mahimahi is richer in vitamin B3, phosphorus, and iron, while devilfish is higher in vitamin A and vitamin B1.
- Mahimahi covers your daily need for vitamin B3, 40% more than devilfish.
- Mahimahi contains 61 times more phosphorus than devilfish. Mahimahi contains 183mg of phosphorus, while devilfish contains 3mg.
Fish, mahimahi, cooked, dry heat and Fish, devilfish, meat (Alaska Native) types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +58.3% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +262.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +6000% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B3Vitamin B3 | +575.4% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +291.3% |
| Contains more Vitamin B2Vitamin B2 | +17.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 46.8µg | 85% | |
| Vitamin B3 | 7.429mg | 1.1mg | 40% |
| Vitamin B6 | 0.462mg | 36% | |
| Cholesterol | 94mg | 31% | |
| Vitamin B12 | 0.69µg | 29% | |
| Phosphorus | 183mg | 3mg | 26% |
| Protein | 23.72g | 11.7g | 24% |
| Vitamin B5 | 0.865mg | 17% | |
| Potassium | 533mg | 16% | |
| Iron | 1.45mg | 0.4mg | 13% |
| Magnesium | 38mg | 9% | |
| Vitamin A | 62µg | 7% | |
| Fats | 0.9g | 5.3g | 7% |
| Copper | 0.053mg | 6% | |
| Vitamin B1 | 0.023mg | 0.09mg | 6% |
| Sodium | 113mg | 5% | |
| Zinc | 0.59mg | 5% | |
| Vitamin C | 0mg | 3mg | 3% |
| Folate | 6µg | 2% | |
| Polyunsaturated fat | 0.211g | 1% | |
| Saturated fat | 0.241g | 1% | |
| Calories | 109kcal | 97kcal | 1% |
| Vitamin B2 | 0.085mg | 0.1mg | 1% |
| Manganese | 0.019mg | 1% | |
| Calcium | 19mg | 12mg | 1% |
| Monounsaturated fat | 0.155g | 0% | |
| Tryptophan | 0.266mg | 0% | |
| Threonine | 1.04mg | 0% | |
| Isoleucine | 1.093mg | 0% | |
| Leucine | 1.928mg | 0% | |
| Lysine | 2.178mg | 0% | |
| Methionine | 0.702mg | 0% | |
| Phenylalanine | 0.926mg | 0% | |
| Valine | 1.222mg | 0% | |
| Histidine | 0.698mg | 0% | |
| Omega-3 - EPA | 0.026g | N/A | |
| Omega-3 - DHA | 0.113g | N/A | |
| Omega-3 - DPA | 0.012g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +102.7% |
| Contains more OtherOther | +89.1% |
| Contains more FatsFats | +488.9% |
| Contains more WaterWater | +13.5% |
~equal in
Carbs
~0g
