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  6. Marble cake vs. Rabbit Meat

Marble cake vs. Rabbit Meat — In-Depth Nutrition Comparison

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How are marble cake and rabbit Meat different?

  • Marble cake is richer in vitamin B1, while rabbit Meat is higher in vitamin B12, iron, vitamin B3, vitamin B6, selenium, choline, and zinc.
  • Rabbit Meat covers your daily need for vitamin B12, 271% more than marble cake.
  • Marble cake contains 12 times more sodium than rabbit Meat. Marble cake contains 519mg of sodium, while rabbit Meat contains 45mg.

Cake, pudding-type, marble, dry mix and Game meat, rabbit, wild, cooked, stewed types were used in this article.

Infographic

Marble cake vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +322.2%
Contains more PhosphorusPhosphorus +14.6%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +72.2%
Contains more PotassiumPotassium +178.9%
Contains more IronIron +199.4%
Contains more CopperCopper +30.4%
Contains more ZincZinc +580%
Contains less SodiumSodium -91.3%
Contains more SeleniumSelenium +484.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +107.3%
Contains more Vitamin B1Vitamin B1 +805%
Contains more Vitamin B2Vitamin B2 +85.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +86.7%
Contains more FolateFolate +350%
Contains more Vitamin B3Vitamin B3 +314%
Contains more Vitamin B6Vitamin B6 +1260%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +2786.7%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Marble cake Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Protein 3.4g 33.02g 59%
Cholesterol 0mg 123mg 41%
Iron 1.62mg 4.85mg 40%
Vitamin B3 1.546mg 6.4mg 30%
Carbs 79.5g 0g 27%
Vitamin B6 0.025mg 0.34mg 24%
Selenium 2.6µg 15.2µg 23%
Choline 4.5mg 129.9mg 23%
Sodium 519mg 45mg 21%
Polyunsaturated fat 3.779g 0.68g 21%
Zinc 0.35mg 2.38mg 18%
Fats 11.7g 3.51g 13%
Vitamin B1 0.181mg 0.02mg 13%
Calories 416kcal 173kcal 12%
Fiber 2.9g 0g 12%
Monounsaturated fat 4.75g 0.95g 10%
Folate 36µg 8µg 7%
Saturated fat 2.45g 1.05g 6%
Potassium 123mg 343mg 6%
Manganese 0.139mg 6%
Calcium 76mg 18mg 6%
Vitamin B2 0.13mg 0.07mg 5%
Copper 0.135mg 0.176mg 5%
Phosphorus 275mg 240mg 5%
Vitamin E 0.85mg 0.41mg 3%
Magnesium 18mg 31mg 3%
Vitamin B5 0.096mg 2%
Caffeine 7mg 0mg 2%
Vitamin K 2.8µg 1.5µg 1%
Net carbs 76.6g 0g N/A
Sugar 35.71g 0g N/A
Vitamin A 1µg 0µg 0%
Tryptophan 0.049mg 0.436mg 0%
Threonine 0.105mg 1.477mg 0%
Isoleucine 0.127mg 1.567mg 0%
Leucine 0.22mg 2.573mg 0%
Lysine 0.133mg 2.891mg 0%
Methionine 0.049mg 0.826mg 0%
Phenylalanine 0.158mg 1.355mg 0%
Valine 0.164mg 1.678mg 0%
Histidine 0.065mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +233.3%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +871.2%
Contains more WaterWater +1879.7%
~equal in Other ~2.1g

Fat Type Comparison

Fat type breakdown side-by-side comparison
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +400%
Contains more Poly. FatPolyunsaturated fat +455.7%
Contains less Sat. FatSaturated fat -57.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.