Mars vs. Reese's fast break — In-Depth Nutrition Comparison

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The main differences between mars and reese's fast break

Daily need coverage for saturated fat for mars is 17% higher.
Reese's fast break is lower in saturated fat.

Food types used in this article are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Reese's fast break

Contains more CalciumCalcium	+47.5%
Contains less SodiumSodium	-58.8%

Contains more IronIron

+11.6%

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Reese's fast break

Contains more Vitamin CVitamin C

+25%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		4.33g	29%
Vitamin B3		3.57mg	22%
Monounsaturated fat		8.94g	22%
Copper		0.18mg	20%
Phosphorus		130mg	19%
Saturated fat	11.651g	8.23g	16%
Magnesium		48mg	11%
Vitamin B1		0.13mg	11%
Folate		39µg	10%
Zinc		0.94mg	9%
Protein	4.28g	8.66g	9%
Potassium		284mg	8%
Sodium	136mg	330mg	8%
Vitamin B2		0.1mg	8%
Vitamin B5		0.42mg	8%
Fats	19.32g	23.42g	6%
Vitamin B6		0.07mg	5%
Fiber	2g	2.9g	4%
Carbs	72.4g	61.6g	4%
Calcium	90mg	61mg	3%
Cholesterol	12mg	4mg	3%
Iron	0.86mg	0.96mg	1%
Calories	475kcal	474kcal	0%
Vitamin C	0.5mg	0.4mg	0%
Net carbs	70.4g	58.7g	N/A
Sugar	58.94g	53.08g	N/A
Trans fat	0.131g	0g	N/A