Mars vs. Skor bar — In-Depth Nutrition Comparison
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How are Mars and Skor bar different?
- Mars is higher than Skor bar in Calcium.
- Skor bar covers your daily need of Saturated Fat 36% more than Mars.
- Mars contains 3 times more Calcium than Skor bar. Mars contains 90mg of Calcium, while Skor bar contains 30mg.
- Mars is lower in Saturated Fat.
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +200% |
| Contains more IronIron | +50.9% |
| Contains less SodiumSodium | -57.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +22.2% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +36.7% |
| Contains more CarbsCarbs | +13.6% |
| Contains more OtherOther | +91.7% |
| Contains more FatsFats | +57.2% |
~equal in
Water
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated Fat | -38% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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All nutrients comparison - raw data values
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Opinion |
| Calories | 475kcal | 541kcal |
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| Protein | 4.28g | 3.13g |
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| Fats | 19.32g | 30.37g |
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| Vitamin C | 0.5mg | 0.5mg | |
| Net carbs | 70.4g | 62.43g |
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| Carbs | 72.4g | 63.73g |
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| Cholesterol | 12mg | 53mg |
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| Vitamin D | 3IU |
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| Magnesium | 10mg |
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| Calcium | 90mg | 30mg |
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| Potassium | 153mg |
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| Iron | 0.86mg | 0.57mg |
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| Sugar | 58.94g | 59.89g |
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| Fiber | 2g | 1.3g |
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| Copper | 0.04mg |
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| Zinc | 0.17mg |
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| Phosphorus | 61mg |
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| Sodium | 136mg | 317mg |
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| Vitamin A | 167IU | 204IU |
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| Vitamin A | 61µg |
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| Vitamin E | 0.58mg |
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| Vitamin D | 0.1µg |
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| Vitamin B1 | 0.02mg |
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| Vitamin B2 | 0.1mg |
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| Vitamin B3 | 0.13mg |
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| Vitamin B5 | 0.04mg |
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| Vitamin B6 | 0.022mg |
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| Vitamin B12 | 0.21µg |
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| Vitamin K | 8.6µg |
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| Folate | 2µg |
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| Trans Fat | 0.131g |
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| Choline | 3.1mg |
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| Saturated Fat | 11.651g | 18.78g |
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| Monounsaturated Fat | 9.714g |
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| Polyunsaturated fat | 1.191g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
9%
Minerals Daily Need Coverage Score
8%
14%
Comparison summary
Which food is lower in glycemic index?
Skor bar is lower in glycemic index (difference - 62)
Which food is cheaper?
Skor bar is cheaper (difference - $2)
Which food is richer in minerals?
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Mars is lower in Cholesterol (difference - 41mg)
Which food is lower in Sugar?
Mars is lower in Sugar (difference - 0.95g)
Which food contains less Sodium?
Mars contains less Sodium (difference - 181mg)
Which food is lower in Saturated Fat?
Mars is lower in Saturated Fat (difference - 7.129g)