Mars vs. Skor bar — In-Depth Nutrition Comparison

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How are mars and skor bar different?

Mars is higher than skor bar in calcium.
Skor bar covers your daily need for saturated fat, 36% more than mars.
Mars contains 3 times more calcium than skor bar. Mars contains 90mg of calcium, while skor bar contains 30mg.
Mars is lower in saturated fat.

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, HERSHEY'S SKOR Toffee Bar types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Skor bar

Contains more CalciumCalcium	+200%
Contains more IronIron	+50.9%
Contains less SodiumSodium	-57.1%

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Skor bar

~equal in Vitamin C ~0.5mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11.651g	18.78g	32%
Monounsaturated fat		9.714g	24%
Fats	19.32g	30.37g	17%
Cholesterol	12mg	53mg	14%
Phosphorus		61mg	9%
Vitamin B12		0.21µg	9%
Sodium	136mg	317mg	8%
Polyunsaturated fat		1.191g	8%
Vitamin B2		0.1mg	8%
Vitamin K		8.6µg	7%
Vitamin A		61µg	7%
Calcium	90mg	30mg	6%
Potassium		153mg	5%
Iron	0.86mg	0.57mg	4%
Vitamin E		0.58mg	4%
Copper		0.04mg	4%
Calories	475kcal	541kcal	3%
Caffeine		10mg	3%
Fiber	2g	1.3g	3%
Carbs	72.4g	63.73g	3%
Vitamin B6		0.022mg	2%
Zinc		0.17mg	2%
Protein	4.28g	3.13g	2%
Vitamin B1		0.02mg	2%
Magnesium		10mg	2%
Vitamin B3		0.13mg	1%
Vitamin B5		0.04mg	1%
Folate		2µg	1%
Choline		3.1mg	1%
Vitamin D		0.1µg	1%
Vitamin C	0.5mg	0.5mg	0%
Net carbs	70.4g	62.43g	N/A
Vitamin D		3IU	0%
Sugar	58.94g	59.89g	N/A
Trans fat	0.131g		N/A