Milkshake vs. Bisque — In-Depth Nutrition Comparison
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How are milkshake and bisque different?
- Milkshake has more vitamin B12, phosphorus, calcium, vitamin B2, and vitamin B5 than bisque.
- Daily need coverage for vitamin B12 for milkshake is 22% higher.
- Milkshake contains 9 times more calcium than bisque. While milkshake contains 146mg of calcium, bisque contains only 16mg.
- Bisque has less saturated fat.
- Milkshake has a lower glycemic index (27) than bisque (70).
Milk shakes, thick vanilla and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +812.5% |
| Contains more ZincZinc | +62.5% |
| Contains more PhosphorusPhosphorus | +379.2% |
| Contains less SodiumSodium | -77.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +230% |
| Contains more ManganeseManganese | +642.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +38.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +572.4% |
| Contains more Vitamin B5Vitamin B5 | +636% |
| Contains more Vitamin B6Vitamin B6 | +16.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +16.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +218.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.52µg | 0µg | 22% |
| Sodium | 95mg | 424mg | 14% |
| Phosphorus | 115mg | 24mg | 13% |
| Vitamin B2 | 0.195mg | 0.029mg | 13% |
| Calcium | 146mg | 16mg | 13% |
| Saturated fat | 1.886g | 0.22g | 8% |
| Vitamin B5 | 0.368mg | 0.05mg | 6% |
| Vitamin D | 48IU | 6% | |
| Protein | 3.86g | 0.92g | 6% |
| Vitamin D | 1.2µg | 6% | |
| Selenium | 2.3µg | 4% | |
| Manganese | 0.014mg | 0.104mg | 4% |
| Choline | 14.3mg | 3% | |
| Calories | 112kcal | 50kcal | 3% |
| Fats | 3.03g | 1.02g | 3% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Iron | 0.1mg | 0.33mg | 3% |
| Cholesterol | 12mg | 2mg | 3% |
| Carbs | 17.75g | 9.6g | 3% |
| Magnesium | 12mg | 4mg | 2% |
| Vitamin B3 | 0.146mg | 0.465mg | 2% |
| Polyunsaturated fat | 0.113g | 0.45g | 2% |
| Zinc | 0.39mg | 0.24mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Vitamin A | 25µg | 18µg | 1% |
| Monounsaturated fat | 0.875g | 0.28g | 1% |
| Net carbs | 17.75g | 9.4g | N/A |
| Potassium | 183mg | 169mg | 0% |
| Sugar | 17.75g | N/A | |
| Copper | 0.051mg | 0.052mg | 0% |
| Vitamin E | 0.05mg | 0% | |
| Vitamin B1 | 0.03mg | 0.027mg | 0% |
| Vitamin B6 | 0.042mg | 0.036mg | 0% |
| Vitamin K | 0.2µg | 0% | |
| Folate | 7µg | 6µg | 0% |
| Tryptophan | 0.054mg | 0.009mg | 0% |
| Threonine | 0.174mg | 0.027mg | 0% |
| Isoleucine | 0.234mg | 0.031mg | 0% |
| Leucine | 0.378mg | 0.051mg | 0% |
| Lysine | 0.306mg | 0.036mg | 0% |
| Methionine | 0.097mg | 0.012mg | 0% |
| Phenylalanine | 0.186mg | 0.031mg | 0% |
| Valine | 0.258mg | 0.035mg | 0% |
| Histidine | 0.105mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +319.6% |
| Contains more FatsFats | +197.1% |
| Contains more CarbsCarbs | +84.9% |
| Contains more WaterWater | +17.1% |
| Contains more OtherOther | +41.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +212.5% |
| Contains less Sat. FatSaturated fat | -88.3% |
| Contains more Poly. FatPolyunsaturated fat | +298.2% |
