Mousse vs. Rabbit Meat — In-Depth Nutrition Comparison
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Summary of differences between mousse and rabbit Meat
- Mousse has more vitamin B2, while rabbit Meat has more vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, zinc, selenium, and copper.
- Rabbit Meat covers your daily need for vitamin B12, 252% more than mousse.
- Mousse contains 9 times more saturated fat than rabbit Meat. While mousse contains 9.151g of saturated fat, rabbit Meat contains only 1.05g.
- Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of mousse is 42.
These are the specific foods used in this comparison Desserts, mousse, chocolate, prepared-from-recipe and Game meat, rabbit, wild, cooked, stewed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +433.3% |
| Contains less SodiumSodium | -15.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +55% |
| Contains more PotassiumPotassium | +139.9% |
| Contains more IronIron | +781.8% |
| Contains more CopperCopper | +134.7% |
| Contains more ZincZinc | +271.9% |
| Contains more PhosphorusPhosphorus | +105.1% |
| Contains more SeleniumSelenium | +105.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +24.4% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +192.9% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +87.5% |
| Contains more Vitamin B3Vitamin B3 | +4283.6% |
| Contains more Vitamin B6Vitamin B6 | +486.2% |
| Contains more Vitamin B12Vitamin B12 | +1285.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.47µg | 6.51µg | 252% |
| Protein | 4.14g | 33.02g | 58% |
| Iron | 0.55mg | 4.85mg | 54% |
| Vitamin B3 | 0.146mg | 6.4mg | 39% |
| Saturated fat | 9.151g | 1.05g | 37% |
| Choline | 129.9mg | 24% | |
| Vitamin B6 | 0.058mg | 0.34mg | 22% |
| Fats | 16g | 3.51g | 19% |
| Phosphorus | 117mg | 240mg | 18% |
| Zinc | 0.64mg | 2.38mg | 16% |
| Vitamin A | 140µg | 0µg | 16% |
| Selenium | 7.4µg | 15.2µg | 14% |
| Vitamin B5 | 0.533mg | 11% | |
| Copper | 0.075mg | 0.176mg | 11% |
| Monounsaturated fat | 5.027g | 0.95g | 10% |
| Vitamin B2 | 0.205mg | 0.07mg | 10% |
| Calcium | 96mg | 18mg | 8% |
| Potassium | 143mg | 343mg | 6% |
| Cholesterol | 140mg | 123mg | 6% |
| Carbs | 16.07g | 0g | 5% |
| Calories | 225kcal | 173kcal | 3% |
| Manganese | 0.059mg | 3% | |
| Magnesium | 20mg | 31mg | 3% |
| Vitamin B1 | 0.045mg | 0.02mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Fiber | 0.6g | 0g | 2% |
| Folate | 15µg | 8µg | 2% |
| Vitamin E | 0.51mg | 0.41mg | 1% |
| Polyunsaturated fat | 0.879g | 0.68g | 1% |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 15.47g | 0g | N/A |
| Sugar | 14.81g | 0g | N/A |
| Sodium | 38mg | 45mg | 0% |
| Vitamin K | 1.6µg | 1.5µg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% | |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - DHA | 0.01g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.14 g
Fats:
16 g
Carbs:
16.07 g
Water:
62.94 g
Other:
0.85 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +355.8% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +697.6% |
| Contains more OtherOther | +147.1% |
~equal in
Water
~61.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.151 g
Monounsaturated fat:
Mono. Fat
5.027 g
Polyunsaturated fat:
Poly. Fat
0.879 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +429.2% |
| Contains more Poly. FatPolyunsaturated fat | +29.3% |
| Contains less Sat. FatSaturated fat | -88.5% |
