Noodle vs Lima bean - In-Depth Nutrition Comparison
Important differences between Noodle and Lima bean
- Noodle has more Selenium, Vitamin B1, and Vitamin B3, however Lima bean is richer in Fiber, Copper, Potassium, Iron, Vitamin B6, and Manganese.
- Noodle's daily need coverage for Selenium is 35% more.
- Noodle contains 10000000 times more Cholesterol than Lima bean. Noodle contains 29mg of Cholesterol, while Lima bean contains 0mg.
The food varieties used in the comparison are Noodles, egg, enriched, cooked and Lima beans, large, mature seeds, cooked, boiled, without salt.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|