Noodles vs. Rabbit Meat — In-Depth Nutrition Comparison
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Differences between noodles and rabbit Meat
- Noodles is higher in vitamin B1, folate, and selenium; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, phosphorus, vitamin B6, and choline.
- Rabbit Meat's daily need coverage for vitamin B12 is 268% higher.
- Noodles has 14 times more vitamin B1 than rabbit Meat. While noodles has 0.289mg of vitamin B1, rabbit Meat has only 0.02mg.
- Noodles has less cholesterol.
- Rabbit Meat has a lower glycemic index (0) than noodles (50).
The food types used in this comparison are Noodles, egg, enriched, cooked and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -88.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +57.2% |
| Contains more MagnesiumMagnesium | +47.6% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +802.6% |
| Contains more IronIron | +229.9% |
| Contains more CopperCopper | +79.6% |
| Contains more ZincZinc | +266.2% |
| Contains more PhosphorusPhosphorus | +215.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1345% |
| Contains more Vitamin B2Vitamin B2 | +94.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +950% |
| Contains more Vitamin EVitamin E | +141.2% |
| Contains more Vitamin B3Vitamin B3 | +208.1% |
| Contains more Vitamin B6Vitamin B6 | +639.1% |
| Contains more Vitamin B12Vitamin B12 | +7133.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +405.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.09µg | 6.51µg | 268% |
| Protein | 4.54g | 33.02g | 57% |
| Iron | 1.47mg | 4.85mg | 42% |
| Cholesterol | 29mg | 123mg | 31% |
| Vitamin B3 | 2.077mg | 6.4mg | 27% |
| Phosphorus | 76mg | 240mg | 23% |
| Vitamin B6 | 0.046mg | 0.34mg | 23% |
| Vitamin B1 | 0.289mg | 0.02mg | 22% |
| Choline | 25.7mg | 129.9mg | 19% |
| Folate | 84µg | 8µg | 19% |
| Zinc | 0.65mg | 2.38mg | 16% |
| Selenium | 23.9µg | 15.2µg | 16% |
| Manganese | 0.315mg | 14% | |
| Potassium | 38mg | 343mg | 9% |
| Copper | 0.098mg | 0.176mg | 9% |
| Carbs | 25.16g | 0g | 8% |
| Vitamin B5 | 0.263mg | 5% | |
| Fiber | 1.2g | 0g | 5% |
| Vitamin B2 | 0.136mg | 0.07mg | 5% |
| Saturated fat | 0.419g | 1.05g | 3% |
| Calories | 138kcal | 173kcal | 2% |
| Fats | 2.07g | 3.51g | 2% |
| Sodium | 5mg | 45mg | 2% |
| Vitamin E | 0.17mg | 0.41mg | 2% |
| Magnesium | 21mg | 31mg | 2% |
| Vitamin D | 4IU | 0IU | 1% |
| Polyunsaturated fat | 0.552g | 0.68g | 1% |
| Monounsaturated fat | 0.581g | 0.95g | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Vitamin K | 0µg | 1.5µg | 1% |
| Calcium | 12mg | 18mg | 1% |
| Vitamin A | 6µg | 0µg | 1% |
| Net carbs | 23.96g | 0g | N/A |
| Sugar | 0.4g | 0g | N/A |
| Trans fat | 0.029g | N/A | |
| Tryptophan | 0.043mg | 0.436mg | 0% |
| Threonine | 0.138mg | 1.477mg | 0% |
| Isoleucine | 0.19mg | 1.567mg | 0% |
| Leucine | 0.365mg | 2.573mg | 0% |
| Lysine | 0.137mg | 2.891mg | 0% |
| Methionine | 0.086mg | 0.826mg | 0% |
| Phenylalanine | 0.24mg | 1.355mg | 0% |
| Valine | 0.22mg | 1.678mg | 0% |
| Histidine | 0.121mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.54 g
Fats:
2.07 g
Carbs:
25.16 g
Water:
67.73 g
Other:
0.5 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +627.3% |
| Contains more FatsFats | +69.6% |
| Contains more OtherOther | +320% |
~equal in
Water
~61.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.419 g
Monounsaturated fat:
Mono. Fat
0.581 g
Polyunsaturated fat:
Poly. Fat
0.552 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains less Sat. FatSaturated fat | -60.1% |
| Contains more Mono. FatMonounsaturated fat | +63.5% |
| Contains more Poly. FatPolyunsaturated fat | +23.2% |
