Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Patty
  5. Compare
  6. Patty vs. Apple strudel

Patty vs. Apple strudel — In-Depth Nutrition Comparison

Compare

Differences between patty and apple strudel

  • Apple strudel contains less vitamin B12, zinc, vitamin B3, iron, phosphorus, selenium, vitamin B6, and vitamin B2 than patty.
  • Patty's daily need coverage for vitamin B12 is 76% higher.
  • Apple strudel contains 22 times less zinc than patty. Patty contains 4.12mg of zinc, while apple strudel contains 0.19mg.
  • The amount of cholesterol in apple strudel is lower.
  • Patty has a lower glycemic index. The glycemic index of patty is 0, while the glycemic index of apple strudel is 59.

The food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Strudel, apple.

Infographic

Patty vs Apple strudel infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 4.5% 13% 16% 10% 5.2% 14% 18% 25% 33%
Contains more MagnesiumMagnesium +100%
Contains more PotassiumPotassium +80.5%
Contains more IronIron +359.5%
Contains more CopperCopper +143.3%
Contains more ZincZinc +2068.4%
Contains more PhosphorusPhosphorus +339.4%
Contains less SodiumSodium -45.2%
Contains more SeleniumSelenium +142.6%
Contains more CalciumCalcium +114.3%
Contains more ManganeseManganese +1017.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.7% 2% 28% 0% 10% 5.8% 6.2% 16% 11% 28% 7.3% 21% 9.5%
Contains more Vitamin B2Vitamin B2 +540%
Contains more Vitamin B3Vitamin B3 +1065.5%
Contains more Vitamin B5Vitamin B5 +14.4%
Contains more Vitamin B6Vitamin B6 +365.2%
Contains more Vitamin B12Vitamin B12 +831.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more FolateFolate +366.7%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.04mg

All nutrients comparison - raw data values

Nutrient Patty Apple strudel DV% diff.
Vitamin B12 2.05µg 0.22µg 76%
Zinc 4.12mg 0.19mg 36%
Polyunsaturated fat 0.643g 5.315g 31%
Protein 14.63g 3.3g 23%
Vitamin B3 3.846mg 0.33mg 22%
Iron 1.93mg 0.42mg 19%
Saturated fat 6.333g 2.044g 19%
Cholesterol 53mg 6mg 16%
Phosphorus 145mg 33mg 16%
Selenium 14.8µg 6.1µg 16%
Carbs 0g 41.1g 14%
Vitamin B6 0.214mg 0.046mg 13%
Vitamin B2 0.16mg 0.025mg 10%
Monounsaturated fat 6.861g 3.267g 9%
Fiber 0g 2.2g 9%
Vitamin E 1.42mg 9%
Manganese 0.017mg 0.19mg 8%
Fats 15.69g 11.2g 7%
Lysine 153mg 7%
Folate 6µg 28µg 6%
Copper 0.073mg 0.03mg 5%
Calories 204kcal 274kcal 4%
Potassium 269mg 149mg 4%
Choline 17.4mg 3%
Sodium 74mg 135mg 3%
Vitamin K 2.9µg 2%
Magnesium 18mg 9mg 2%
Vitamin C 0mg 1.7mg 2%
Vitamin A 0µg 6µg 1%
Vitamin B5 0.309mg 0.27mg 1%
Calcium 7mg 15mg 1%
Net carbs 0g 38.9g N/A
Sugar 25.75g N/A
Vitamin B1 0.043mg 0.04mg 0%
Tryptophan 0.039mg 0%
Threonine 0.119mg 0%
Isoleucine 0.147mg 0%
Leucine 0.257mg 0%
Methionine 0.067mg 0%
Phenylalanine 0.151mg 0%
Valine 0.164mg 0%
Histidine 0.076mg 0%
Omega-3 - DHA 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 11% 41% 44%
Protein: 3.3 g
Fats: 11.2 g
Carbs: 41.1 g
Water: 43.5 g
Other: 0.9 g
Contains more ProteinProtein +343.3%
Contains more FatsFats +40.1%
Contains more WaterWater +48.8%
Contains more OtherOther +451.1%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
19% 31% 50%
Saturated fat: Sat. Fat 2.044 g
Monounsaturated fat: Mono. Fat 3.267 g
Polyunsaturated fat: Poly. Fat 5.315 g
Contains more Mono. FatMonounsaturated fat +110%
Contains less Sat. FatSaturated fat -67.7%
Contains more Poly. FatPolyunsaturated fat +726.6%

People also compare

Patty
Patty vs Cocktail sauce
Cocktail sauce
Patty
Patty vs Hot and sour soup
Hot and sour soup
Patty
Patty vs Pico de gallo
Pico de gallo
Apple strudel
Apple strudel vs Sweet roll
Sweet roll
Apple strudel
Apple strudel vs Waffle
Waffle
Apple strudel
Apple strudel vs Baking powder
Baking powder

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apple strudel - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175032/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.