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  6. Patty vs. Barbecue chicken

Patty vs. Barbecue chicken — In-Depth Nutrition Comparison

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How are patty and barbecue chicken different?

  • Patty is richer in vitamin B12, zinc, and iron, while barbecue chicken is higher in selenium, vitamin B3, phosphorus, and vitamin B2.
  • Patty covers your daily need for vitamin B12, 66% more than barbecue chicken.
  • Patty contains 2 times more zinc than barbecue chicken. Patty contains 4.12mg of zinc, while barbecue chicken contains 1.78mg.
  • Barbecue chicken is lower in saturated fat.

USDA Commodity, beef, patties (100%), frozen, raw and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin types were used in this article.

Infographic

Patty vs Barbecue chicken infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Contains more IronIron +103.2%
Contains more ZincZinc +131.5%
Contains less SodiumSodium -77.9%
Contains more ManganeseManganese +240%
Contains more MagnesiumMagnesium +16.7%
Contains more CalciumCalcium +128.6%
Contains more PhosphorusPhosphorus +50.3%
Contains more SeleniumSelenium +48.6%
~equal in Potassium ~255mg
~equal in Copper ~0.077mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Contains more Vitamin B5Vitamin B5 +103.3%
Contains more Vitamin B6Vitamin B6 +12%
Contains more Vitamin B12Vitamin B12 +336.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +27.9%
Contains more Vitamin B2Vitamin B2 +41.9%
Contains more Vitamin B3Vitamin B3 +49%
Contains more FolateFolate +33.3%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Patty Barbecue chicken DV% diff.
Vitamin B12 2.05µg 0.47µg 66%
Cholesterol 53mg 127mg 25%
Zinc 4.12mg 1.78mg 21%
Protein 14.63g 22.51g 16%
Selenium 14.8µg 22µg 13%
Vitamin B3 3.846mg 5.732mg 12%
Iron 1.93mg 0.95mg 12%
Choline 62.9mg 11%
Saturated fat 6.333g 3.927g 11%
Sodium 74mg 335mg 11%
Phosphorus 145mg 218mg 10%
Polyunsaturated fat 0.643g 2.038g 9%
Vitamin B2 0.16mg 0.227mg 5%
Vitamin B5 0.309mg 0.152mg 3%
Vitamin E 0.46mg 3%
Vitamin B6 0.214mg 0.191mg 2%
Vitamin A 0µg 20µg 2%
Folate 6µg 8µg 1%
Monounsaturated fat 6.861g 6.446g 1%
Calories 204kcal 226kcal 1%
Vitamin B1 0.043mg 0.055mg 1%
Manganese 0.017mg 0.005mg 1%
Calcium 7mg 16mg 1%
Magnesium 18mg 21mg 1%
Fats 15.69g 15.08g 1%
Carbs 0g 0.12g 0%
Net carbs 0g 0.12g N/A
Potassium 269mg 255mg 0%
Sugar 0.12g N/A
Copper 0.073mg 0.077mg 0%
Trans fat 0.078g N/A
Tryptophan 0.173mg 0%
Threonine 0.657mg 0%
Isoleucine 0.853mg 0%
Leucine 1.549mg 0%
Lysine 1.75mg 0%
Methionine 0.565mg 0%
Phenylalanine 0.69mg 0%
Valine 0.935mg 0%
Histidine 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
Contains more OtherOther +463.6%
Contains more ProteinProtein +53.9%
Contains more CarbsCarbs +∞%
~equal in Fats ~15.08g
~equal in Water ~61.41g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
Contains less Sat. FatSaturated fat -38%
Contains more Poly. FatPolyunsaturated fat +217%
~equal in Monounsaturated fat ~6.446g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.