Patty vs. Camembert — In-Depth Nutrition Comparison
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The main differences between patty and camembert
- Patty is richer in vitamin B12, vitamin B3, and iron, yet camembert is richer in calcium, phosphorus, vitamin B2, vitamin B5, and vitamin A.
- Daily need coverage for saturated fat for camembert is 45% higher.
- Patty contains 6 times more vitamin B3 than camembert. Patty contains 3.846mg of vitamin B3, while camembert contains 0.63mg.
- Patty contains less saturated fat.
- Patty has a lower glycemic index than camembert.
Food types used in this article are USDA Commodity, beef, patties (100%), frozen, raw and Cheese, camembert.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +43.9% |
| Contains more IronIron | +484.8% |
| Contains more CopperCopper | +247.6% |
| Contains more ZincZinc | +73.1% |
| Contains less SodiumSodium | -91.2% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more CalciumCalcium | +5442.9% |
| Contains more PhosphorusPhosphorus | +139.3% |
| Contains more ManganeseManganese | +123.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +53.6% |
| Contains more Vitamin B3Vitamin B3 | +510.5% |
| Contains more Vitamin B12Vitamin B12 | +57.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +205% |
| Contains more Vitamin B5Vitamin B5 | +341.4% |
| Contains more FolateFolate | +933.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 6.333g | 15.259g | 41% |
| Calcium | 7mg | 388mg | 38% |
| Sodium | 74mg | 842mg | 33% |
| Vitamin B12 | 2.05µg | 1.3µg | 31% |
| Phosphorus | 145mg | 347mg | 29% |
| Vitamin A | 0µg | 241µg | 27% |
| Vitamin B2 | 0.16mg | 0.488mg | 25% |
| Vitamin B5 | 0.309mg | 1.364mg | 21% |
| Vitamin B3 | 3.846mg | 0.63mg | 20% |
| Iron | 1.93mg | 0.33mg | 20% |
| Zinc | 4.12mg | 2.38mg | 16% |
| Folate | 6µg | 62µg | 14% |
| Fats | 15.69g | 24.26g | 13% |
| Protein | 14.63g | 19.8g | 10% |
| Copper | 0.073mg | 0.021mg | 6% |
| Cholesterol | 53mg | 72mg | 6% |
| Calories | 204kcal | 300kcal | 5% |
| Choline | 15.4mg | 3% | |
| Potassium | 269mg | 187mg | 2% |
| Vitamin K | 2µg | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Vitamin B6 | 0.214mg | 0.227mg | 1% |
| Polyunsaturated fat | 0.643g | 0.724g | 1% |
| Vitamin B1 | 0.043mg | 0.028mg | 1% |
| Selenium | 14.8µg | 14.5µg | 1% |
| Manganese | 0.017mg | 0.038mg | 1% |
| Vitamin E | 0.21mg | 1% | |
| Carbs | 0g | 0.46g | 0% |
| Net carbs | 0g | 0.46g | N/A |
| Magnesium | 18mg | 20mg | 0% |
| Sugar | 0.46g | N/A | |
| Monounsaturated fat | 6.861g | 7.023g | 0% |
| Tryptophan | 0.307mg | 0% | |
| Threonine | 0.717mg | 0% | |
| Isoleucine | 0.968mg | 0% | |
| Leucine | 1.84mg | 0% | |
| Lysine | 1.766mg | 0% | |
| Methionine | 0.565mg | 0% | |
| Phenylalanine | 1.105mg | 0% | |
| Valine | 1.279mg | 0% | |
| Histidine | 0.683mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +24.9% |
| Contains more OtherOther | +34.8% |
| Contains more ProteinProtein | +35.3% |
| Contains more FatsFats | +54.6% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -58.5% |
| Contains more Poly. FatPolyunsaturated fat | +12.6% |
~equal in
Monounsaturated fat
~7.023g
