Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Patty
  5. Compare
  6. Patty vs. Corn pudding

Patty vs. Corn pudding — In-Depth Nutrition Comparison

Compare

Summary of differences between patty and corn pudding

  • Corn pudding has less vitamin B12, zinc, vitamin B3, iron, selenium, phosphorus, and vitamin B6 than patty.
  • Patty covers your daily need for vitamin B12, 73% more than corn pudding.
  • Patty has 9 times more zinc than corn pudding. While patty has 4.12mg of zinc, corn pudding has only 0.48mg.
  • Corn pudding has less saturated fat.

These are the specific foods used in this comparison USDA Commodity, beef, patties (100%), frozen, raw and Corn pudding, home prepared.

Infographic

Patty vs Corn pudding infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 12% 16% 20% 14% 13% 39% 37% 10% 33%
Contains more MagnesiumMagnesium +20%
Contains more PotassiumPotassium +52.8%
Contains more IronIron +264.2%
Contains more CopperCopper +69.8%
Contains more ZincZinc +758.3%
Contains more PhosphorusPhosphorus +61.1%
Contains less SodiumSodium -73.8%
Contains more SeleniumSelenium +142.6%
Contains more CalciumCalcium +457.1%
Contains more ManganeseManganese +364.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 12% 19% 5.4% 7.5% 17% 36% 19% 0% 29% 39% 1.3% 22% 30%
Contains more Vitamin B3Vitamin B3 +272.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +68.5%
Contains more Vitamin B12Vitamin B12 +561.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +60.5%
Contains more FolateFolate +383.3%
~equal in Vitamin B2 ~0.154mg

All nutrients comparison - raw data values

Nutrient Patty Corn pudding DV% diff.
Vitamin B12 2.05µg 0.31µg 73%
Zinc 4.12mg 0.48mg 33%
Protein 14.63g 4.42g 20%
Vitamin B3 3.846mg 1.033mg 18%
Saturated fat 6.333g 2.451g 18%
Iron 1.93mg 0.53mg 18%
Selenium 14.8µg 6.1µg 16%
Fats 15.69g 5.04g 16%
Monounsaturated fat 6.861g 1.499g 13%
Choline 55.5mg 10%
Sodium 74mg 282mg 9%
Phosphorus 145mg 90mg 8%
Vitamin B6 0.214mg 0.127mg 7%
Vitamin A 0µg 57µg 6%
Cholesterol 53mg 72mg 6%
Carbs 0g 16.97g 6%
Folate 6µg 29µg 6%
Vitamin B5 0.309mg 6%
Fiber 0g 1.2g 5%
Calories 204kcal 131kcal 4%
Vitamin C 0mg 3.7mg 4%
Starch 8.68g 4%
Vitamin D 0.5µg 3%
Manganese 0.017mg 0.079mg 3%
Potassium 269mg 176mg 3%
Calcium 7mg 39mg 3%
Vitamin D 22IU 3%
Copper 0.073mg 0.043mg 3%
Vitamin B1 0.043mg 0.069mg 2%
Vitamin E 0.27mg 2%
Magnesium 18mg 15mg 1%
Polyunsaturated fat 0.643g 0.55g 1%
Net carbs 0g 15.77g N/A
Sugar 6.59g N/A
Vitamin B2 0.16mg 0.154mg 0%
Vitamin K 0.5µg 0%
Trans fat 0.093g N/A
Tryptophan 0.059mg 0%
Threonine 0.169mg 0%
Isoleucine 0.195mg 0%
Leucine 0.438mg 0%
Lysine 0.33mg 0%
Methionine 0.114mg 0%
Phenylalanine 0.216mg 0%
Valine 0.255mg 0%
Histidine 0.11mg 0%
Omega-3 - EPA 0g 0.001g N/A
Omega-3 - DHA 0g 0.006g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
4% 5% 17% 72%
Protein: 4.42 g
Fats: 5.04 g
Carbs: 16.97 g
Water: 72.33 g
Other: 1.24 g
Contains more ProteinProtein +231%
Contains more FatsFats +211.3%
Contains more OtherOther +300%
Contains more CarbsCarbs +∞%
Contains more WaterWater +11.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
2
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
54% 33% 12%
Saturated fat: Sat. Fat 2.451 g
Monounsaturated fat: Mono. Fat 1.499 g
Polyunsaturated fat: Poly. Fat 0.55 g
Contains more Mono. FatMonounsaturated fat +357.7%
Contains more Poly. FatPolyunsaturated fat +16.9%
Contains less Sat. FatSaturated fat -61.3%

People also compare

Patty
Patty vs Cocktail sauce
Cocktail sauce
Patty
Patty vs Hot and sour soup
Hot and sour soup
Patty
Patty vs Pico de gallo
Pico de gallo
Corn pudding
Corn pudding vs Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Corn pudding
Corn pudding vs Corn grits
Corn grits
Corn pudding
Corn pudding vs Corn grain
Corn grain

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Corn pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170492/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.