Patty vs. Fettuccine — In-Depth Nutrition Comparison
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How are patty and fettuccine different?
- Patty is higher in vitamin B12, zinc, phosphorus, iron, vitamin B3, vitamin B6, and vitamin B2; however, fettuccine is richer in fiber.
- Daily need coverage for vitamin B12 for patty is 85% higher.
- Patty contains 41 times more zinc than fettuccine. While patty contains 4.12mg of zinc, fettuccine contains only 0.1mg.
- Fettuccine has less saturated fat.
- Patty has a lower glycemic index (0) than fettuccine (47).
USDA Commodity, beef, patties (100%), frozen, raw and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +60.1% |
| Contains more IronIron | +221.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +4020% |
| Contains more PhosphorusPhosphorus | +480% |
| Contains less SodiumSodium | -55.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +128.6% |
| Contains more Vitamin B3Vitamin B3 | +113.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +328% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +109.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0µg | 85% |
| Zinc | 4.12mg | 0.1mg | 37% |
| Selenium | 14.8µg | 27% | |
| Saturated fat | 6.333g | 0.9g | 25% |
| Fats | 15.69g | 2.7g | 20% |
| Phosphorus | 145mg | 25mg | 17% |
| Iron | 1.93mg | 0.6mg | 17% |
| Protein | 14.63g | 6.2g | 17% |
| Monounsaturated fat | 6.861g | 0.9g | 15% |
| Cholesterol | 53mg | 14mg | 13% |
| Vitamin B6 | 0.214mg | 0.05mg | 13% |
| Vitamin B3 | 3.846mg | 1.8mg | 13% |
| Fiber | 0g | 2g | 8% |
| Copper | 0.073mg | 8% | |
| Vitamin B2 | 0.16mg | 0.07mg | 7% |
| Vitamin B5 | 0.309mg | 6% | |
| Calories | 204kcal | 99kcal | 5% |
| Carbs | 0g | 14g | 5% |
| Vitamin B1 | 0.043mg | 0.09mg | 4% |
| Sodium | 74mg | 166mg | 4% |
| Vitamin E | 0.45mg | 3% | |
| Potassium | 269mg | 168mg | 3% |
| Magnesium | 18mg | 6mg | 3% |
| Calcium | 7mg | 28mg | 2% |
| Polyunsaturated fat | 0.643g | 0.4g | 2% |
| Manganese | 0.017mg | 1% | |
| Net carbs | 0g | 12g | N/A |
| Sugar | 1.3g | N/A | |
| Folate | 6µg | 6µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
| Contains more ProteinProtein | +136% |
| Contains more FatsFats | +481.1% |
| Contains more OtherOther | +161.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +16.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
| Contains more Mono. FatMonounsaturated fat | +662.3% |
| Contains more Poly. FatPolyunsaturated fat | +60.8% |
| Contains less Sat. FatSaturated fat | -85.8% |
