Patty vs. Fudge — In-Depth Nutrition Comparison
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What are the differences between Patty and Fudge?
- Patty is higher in Vitamin B12, Zinc, Vitamin B3, Selenium, Vitamin B6, and Phosphorus, yet Fudge is higher in Copper, Manganese, and Fiber.
- Patty's daily need coverage for Vitamin B12 is 82% more.
- Patty has 22 times more Vitamin B3 than Fudge. While Patty has 3.846mg of Vitamin B3, Fudge has only 0.176mg.
- The amount of Cholesterol in Fudge is lower.
We used USDA Commodity, beef, patties (100%), frozen, raw and Candies, fudge, chocolate, prepared-from-recipe types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Phosphorus
+104.2%
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Potassium
+100.7%
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Zinc
+271.2%
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Selenium
+492%
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Calcium
+600%
Contains
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Magnesium
+100%
Contains
less
Sodium
-39.2%
Contains
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Copper
+350.7%
Contains
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Manganese
+2382.4%
Equal in Iron - 1.77
Contains
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Phosphorus
+104.2%
Contains
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Potassium
+100.7%
Contains
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Zinc
+271.2%
Contains
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Selenium
+492%
Contains
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Calcium
+600%
Contains
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Magnesium
+100%
Contains
less
Sodium
-39.2%
Contains
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Copper
+350.7%
Contains
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Manganese
+2382.4%
Equal in Iron - 1.77
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin B1
+65.4%
Contains
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Vitamin B2
+88.2%
Contains
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Vitamin B3
+2085.2%
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Vitamin B5
+120.7%
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Vitamin B6
+1683.3%
Contains
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Folate
+50%
Contains
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Vitamin B12
+2177.8%
Contains
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Vitamin A
+∞%
Contains
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Vitamin B1
+65.4%
Contains
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Vitamin B2
+88.2%
Contains
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Vitamin B3
+2085.2%
Contains
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Vitamin B5
+120.7%
Contains
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Vitamin B6
+1683.3%
Contains
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Folate
+50%
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Vitamin B12
+2177.8%
Contains
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Vitamin A
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
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Protein
+512.1%
Contains
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Fats
+50.7%
Contains
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Water
+559.7%
Contains
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Other
+422.1%
Contains
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Carbs
+∞%
Contains
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Protein
+512.1%
Contains
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Fats
+50.7%
Contains
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Water
+559.7%
Contains
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Other
+422.1%
Contains
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Carbs
+∞%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
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Monounsaturated Fat
+133.1%
Contains
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Polyunsaturated fat
+72.4%
Equal in Saturated Fat - 6.448
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Monounsaturated Fat
+133.1%
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Polyunsaturated fat
+72.4%
Equal in Saturated Fat - 6.448
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 0g | 74.74g |
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| Protein | 14.63g | 2.39g |
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| Fats | 15.69g | 10.41g |
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| Carbs | 0g | 76.44g |
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| Calories | 204kcal | 411kcal |
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| Sugar | 73.12g |
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| Fiber | 0g | 1.7g |
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| Calcium | 7mg | 49mg |
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| Iron | 1.93mg | 1.77mg |
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| Magnesium | 18mg | 36mg |
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| Phosphorus | 145mg | 71mg |
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| Potassium | 269mg | 134mg |
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| Sodium | 74mg | 45mg |
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| Zinc | 4.12mg | 1.11mg |
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| Copper | 0.073mg | 0.329mg |
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| Manganese | 0.017mg | 0.422mg |
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| Selenium | 14.8µg | 2.5µg |
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| Vitamin A | 0IU | 159IU |
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| Vitamin A RAE | 0µg | 44µg |
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| Vitamin E | 0.18mg |
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| Vitamin B1 | 0.043mg | 0.026mg |
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| Vitamin B2 | 0.16mg | 0.085mg |
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| Vitamin B3 | 3.846mg | 0.176mg |
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| Vitamin B5 | 0.309mg | 0.14mg |
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| Vitamin B6 | 0.214mg | 0.012mg |
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| Folate | 6µg | 4µg |
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| Vitamin B12 | 2.05µg | 0.09µg |
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| Vitamin K | 1.4µg |
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| Cholesterol | 53mg | 14mg |
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| Trans Fat | 0.165g |
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| Saturated Fat | 6.333g | 6.448g |
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| Monounsaturated Fat | 6.861g | 2.943g |
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| Polyunsaturated fat | 0.643g | 0.373g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
6%
Minerals Daily Need Coverage Score
40%
36%
Comparison summary
Which food is lower in Sugar?
Patty is lower in Sugar (difference - 73.12g)
Which food is lower in Saturated Fat?
Patty is lower in Saturated Fat (difference - 0.115g)
Which food is lower in glycemic index?
Patty is lower in glycemic index (difference - 49)
Which food is cheaper?
Patty is cheaper (difference - $3)
Which food contains less Sodium?
Fudge contains less Sodium (difference - 29mg)
Which food is lower in Cholesterol?
Fudge is lower in Cholesterol (difference - 39mg)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.