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Patty vs. Hoisin sauce — In-Depth Nutrition Comparison

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Important differences between patty and hoisin sauce

  • Hoisin sauce has less vitamin B12, zinc, selenium, vitamin B3, phosphorus, vitamin B6, and iron.
  • Patty's daily need coverage for vitamin B12 is 85% more.
  • Patty has 18 times more cholesterol than hoisin sauce. Patty has 53mg of cholesterol, while hoisin sauce has 3mg.

The food varieties used in the comparison are USDA Commodity, beef, patties (100%), frozen, raw and Sauce, hoisin, ready-to-serve.

Infographic

Patty vs Hoisin sauce infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 9.6% 11% 38% 43% 8.7% 16% 211% 33% 9.8%
Contains more PotassiumPotassium +126.1%
Contains more IronIron +91.1%
Contains more ZincZinc +1187.5%
Contains more PhosphorusPhosphorus +281.6%
Contains less SodiumSodium -95.4%
Contains more SeleniumSelenium +722.2%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +357.1%
Contains more CopperCopper +75.3%
Contains more ManganeseManganese +1394.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 5.6% 0% 1% 50% 22% 4.1% 14% 0% 1.3% 17% 4.4%
Contains more Vitamin B1Vitamin B1 +975%
Contains more Vitamin B3Vitamin B3 +228.7%
Contains more Vitamin B5Vitamin B5 +354.4%
Contains more Vitamin B6Vitamin B6 +245.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B2Vitamin B2 +35.6%
Contains more FolateFolate +283.3%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 3% 44% 44% 5%
Protein: 3.31 g
Fats: 3.39 g
Carbs: 44.08 g
Water: 44.23 g
Other: 4.99 g
Contains more ProteinProtein +342%
Contains more FatsFats +362.8%
Contains more WaterWater +46.3%
Contains more CarbsCarbs +∞%
~equal in Other ~4.99g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
18% 30% 53%
Saturated fat: Sat. Fat 0.568 g
Monounsaturated fat: Mono. Fat 0.963 g
Polyunsaturated fat: Poly. Fat 1.698 g
Contains more Mono. FatMonounsaturated fat +612.5%
Contains less Sat. FatSaturated fat -91%
Contains more Poly. FatPolyunsaturated fat +164.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Hoisin sauce
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Hoisin sauce DV% diff.
Vitamin B12 2.05µg 0µg 85%
Sodium 74mg 1615mg 67%
Zinc 4.12mg 0.32mg 35%
Saturated fat 6.333g 0.568g 26%
Selenium 14.8µg 1.8µg 24%
Protein 14.63g 3.31g 23%
Fats 15.69g 3.39g 19%
Cholesterol 53mg 3mg 17%
Vitamin B3 3.846mg 1.17mg 17%
Monounsaturated fat 6.861g 0.963g 15%
Carbs 0g 44.08g 15%
Phosphorus 145mg 38mg 15%
Vitamin B6 0.214mg 0.062mg 12%
Iron 1.93mg 1.01mg 12%
Fiber 0g 2.8g 11%
Manganese 0.017mg 0.254mg 10%
Polyunsaturated fat 0.643g 1.698g 7%
Copper 0.073mg 0.128mg 6%
Vitamin B5 0.309mg 0.068mg 5%
Vitamin B2 0.16mg 0.217mg 4%
Potassium 269mg 119mg 4%
Folate 6µg 23µg 4%
Vitamin B1 0.043mg 0.004mg 3%
Calcium 7mg 32mg 3%
Vitamin E 0.28mg 2%
Magnesium 18mg 24mg 1%
Choline 8mg 1%
Calories 204kcal 220kcal 1%
Vitamin C 0mg 0.4mg 0%
Net carbs 0g 41.28g N/A
Sugar 27.26g N/A
Vitamin K 0.5µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Hoisin sauce
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
Patty
9%
Hoisin sauce
Minerals Daily Need Coverage Score
40%
Patty
40%
Hoisin sauce

Comparison summary

Which food is lower in Sugar?
Patty
Patty is lower in Sugar (difference - 27.26g)
Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 1541mg)
Which food is lower in Cholesterol?
Hoisin sauce
Hoisin sauce is lower in Cholesterol (difference - 50mg)
Which food is lower in Saturated fat?
Hoisin sauce
Hoisin sauce is lower in Saturated fat (difference - 5.765g)
Which food is lower in glycemic index?
Hoisin sauce
Hoisin sauce is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hoisin sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172886/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.