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Patty vs. Marble cake — In-Depth Nutrition Comparison

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The main differences between patty and marble cake

  • Patty is richer in vitamin B12, zinc, selenium, vitamin B6, and vitamin B3, yet marble cake is richer in phosphorus and fiber.
  • Daily need coverage for vitamin B12 for patty is 85% higher.

Food types used in this article are USDA Commodity, beef, patties (100%), frozen, raw and Cake, pudding-type, marble, dry mix.

Infographic

Patty vs Marble cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Contains more PotassiumPotassium +118.7%
Contains more IronIron +19.1%
Contains more ZincZinc +1077.1%
Contains less SodiumSodium -85.7%
Contains more SeleniumSelenium +469.2%
Contains more CalciumCalcium +985.7%
Contains more CopperCopper +84.9%
Contains more PhosphorusPhosphorus +89.7%
Contains more ManganeseManganese +717.6%
~equal in Magnesium ~18mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Contains more Vitamin B2Vitamin B2 +23.1%
Contains more Vitamin B3Vitamin B3 +148.8%
Contains more Vitamin B5Vitamin B5 +221.9%
Contains more Vitamin B6Vitamin B6 +756%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +320.9%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Patty Marble cake DV% diff.
Vitamin B12 2.05µg 0µg 85%
Zinc 4.12mg 0.35mg 34%
Carbs 0g 79.5g 27%
Protein 14.63g 3.4g 22%
Selenium 14.8µg 2.6µg 22%
Polyunsaturated fat 0.643g 3.779g 21%
Phosphorus 145mg 275mg 19%
Sodium 74mg 519mg 19%
Cholesterol 53mg 0mg 18%
Saturated fat 6.333g 2.45g 18%
Vitamin B6 0.214mg 0.025mg 15%
Vitamin B3 3.846mg 1.546mg 14%
Vitamin B1 0.043mg 0.181mg 12%
Fiber 0g 2.9g 12%
Calories 204kcal 416kcal 11%
Folate 6µg 36µg 8%
Calcium 7mg 76mg 7%
Copper 0.073mg 0.135mg 7%
Vitamin E 0.85mg 6%
Fats 15.69g 11.7g 6%
Manganese 0.017mg 0.139mg 5%
Monounsaturated fat 6.861g 4.75g 5%
Iron 1.93mg 1.62mg 4%
Potassium 269mg 123mg 4%
Vitamin B5 0.309mg 0.096mg 4%
Vitamin B2 0.16mg 0.13mg 2%
Vitamin K 2.8µg 2%
Caffeine 7mg 2%
Choline 4.5mg 1%
Net carbs 0g 76.6g N/A
Magnesium 18mg 18mg 0%
Sugar 35.71g N/A
Vitamin A 0µg 1µg 0%
Tryptophan 0.049mg 0%
Threonine 0.105mg 0%
Isoleucine 0.127mg 0%
Leucine 0.22mg 0%
Lysine 0.133mg 0%
Methionine 0.049mg 0%
Phenylalanine 0.158mg 0%
Valine 0.164mg 0%
Histidine 0.065mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more ProteinProtein +330.3%
Contains more FatsFats +34.1%
Contains more WaterWater +1987.7%
Contains more OtherOther +115.7%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Contains more Mono. FatMonounsaturated fat +44.4%
Contains less Sat. FatSaturated fat -61.3%
Contains more Poly. FatPolyunsaturated fat +487.7%

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.