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Patty vs. Rabbit Meat — In-Depth Nutrition Comparison

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How are patty and rabbit Meat different?

  • Patty is richer in zinc and vitamin B2, while rabbit Meat is higher in vitamin B12, iron, vitamin B3, phosphorus, copper, and vitamin B6.
  • Rabbit Meat covers your daily need for vitamin B12, 186% more than patty.
  • Patty contains 6 times more saturated fat than rabbit Meat. Patty contains 6.333g of saturated fat, while rabbit Meat contains 1.05g.

USDA Commodity, beef, patties (100%), frozen, raw and Game meat, rabbit, wild, cooked, stewed types were used in this article.

Infographic

Patty vs Rabbit Meat infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more ZincZinc +73.1%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +72.2%
Contains more CalciumCalcium +157.1%
Contains more PotassiumPotassium +27.5%
Contains more IronIron +151.3%
Contains more CopperCopper +141.1%
Contains more PhosphorusPhosphorus +65.5%
Contains less SodiumSodium -39.2%
~equal in Selenium ~15.2µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin B1Vitamin B1 +115%
Contains more Vitamin B2Vitamin B2 +128.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B3Vitamin B3 +66.4%
Contains more Vitamin B6Vitamin B6 +58.9%
Contains more Vitamin B12Vitamin B12 +217.6%
Contains more FolateFolate +33.3%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Patty Rabbit Meat DV% diff.
Vitamin B12 2.05µg 6.51µg 186%
Protein 14.63g 33.02g 37%
Iron 1.93mg 4.85mg 37%
Saturated fat 6.333g 1.05g 24%
Choline 129.9mg 24%
Cholesterol 53mg 123mg 23%
Fats 15.69g 3.51g 19%
Vitamin B3 3.846mg 6.4mg 16%
Zinc 4.12mg 2.38mg 16%
Monounsaturated fat 6.861g 0.95g 15%
Phosphorus 145mg 240mg 14%
Copper 0.073mg 0.176mg 11%
Vitamin B6 0.214mg 0.34mg 10%
Vitamin B2 0.16mg 0.07mg 7%
Vitamin B5 0.309mg 6%
Vitamin E 0.41mg 3%
Magnesium 18mg 31mg 3%
Calories 204kcal 173kcal 2%
Potassium 269mg 343mg 2%
Vitamin B1 0.043mg 0.02mg 2%
Selenium 14.8µg 15.2µg 1%
Manganese 0.017mg 1%
Vitamin K 1.5µg 1%
Folate 6µg 8µg 1%
Sodium 74mg 45mg 1%
Calcium 7mg 18mg 1%
Polyunsaturated fat 0.643g 0.68g 0%
Tryptophan 0.436mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0%
Methionine 0.826mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +347%
Contains more OtherOther +136.2%
Contains more ProteinProtein +125.7%
~equal in Carbs ~0g
~equal in Water ~61.37g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +622.2%
Contains less Sat. FatSaturated fat -83.4%
~equal in Polyunsaturated fat ~0.68g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.