Patty vs. Tilsit cheese — In-Depth Nutrition Comparison
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How are patty and tilsit cheese different?
- Patty is richer in vitamin B3, iron, and vitamin B6, while tilsit cheese is higher in calcium, phosphorus, vitamin A, and vitamin B2.
- Tilsit cheese covers your daily need for calcium, 69% more than patty.
- Patty contains 19 times more vitamin B3 than tilsit cheese. Patty contains 3.846mg of vitamin B3, while tilsit cheese contains 0.205mg.
- Patty is lower in cholesterol.
- Tilsit cheese has a higher glycemic index (27) than patty (0).
USDA Commodity, beef, patties (100%), frozen, raw and Cheese, tilsit types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +38.5% |
| Contains more PotassiumPotassium | +313.8% |
| Contains more IronIron | +739.1% |
| Contains more CopperCopper | +180.8% |
| Contains more ZincZinc | +17.7% |
| Contains less SodiumSodium | -90.2% |
| Contains more ManganeseManganese | +30.8% |
| Contains more CalciumCalcium | +9900% |
| Contains more PhosphorusPhosphorus | +244.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +1776.1% |
| Contains more Vitamin B6Vitamin B6 | +229.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +41.9% |
| Contains more Vitamin B2Vitamin B2 | +124.4% |
| Contains more Vitamin B5Vitamin B5 | +12% |
| Contains more FolateFolate | +233.3% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
| Contains more WaterWater | +51% |
| Contains more ProteinProtein | +66.8% |
| Contains more FatsFats | +65.6% |
| Contains more CarbsCarbs | +∞% |
~equal in
Other
~4.87g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
| Contains less Sat. FatSaturated fat | -62.2% |
| Contains more Poly. FatPolyunsaturated fat | +12.1% |
~equal in
Monounsaturated fat
~7.136g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Lower in Sugar | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calcium | 7mg | 700mg | 69% |
| Phosphorus | 145mg | 500mg | 51% |
| Saturated fat | 6.333g | 16.775g | 47% |
| Sodium | 74mg | 753mg | 30% |
| Vitamin A | 0µg | 249µg | 28% |
| Vitamin B3 | 3.846mg | 0.205mg | 23% |
| Iron | 1.93mg | 0.23mg | 21% |
| Protein | 14.63g | 24.41g | 20% |
| Fats | 15.69g | 25.98g | 16% |
| Cholesterol | 53mg | 102mg | 16% |
| Vitamin B2 | 0.16mg | 0.359mg | 15% |
| Vitamin B6 | 0.214mg | 0.065mg | 11% |
| Calories | 204kcal | 340kcal | 7% |
| Zinc | 4.12mg | 3.5mg | 6% |
| Potassium | 269mg | 65mg | 6% |
| Copper | 0.073mg | 0.026mg | 5% |
| Folate | 6µg | 20µg | 4% |
| Vitamin B1 | 0.043mg | 0.061mg | 2% |
| Vitamin B12 | 2.05µg | 2.1µg | 2% |
| Monounsaturated fat | 6.861g | 7.136g | 1% |
| Polyunsaturated fat | 0.643g | 0.721g | 1% |
| Selenium | 14.8µg | 14.5µg | 1% |
| Magnesium | 18mg | 13mg | 1% |
| Vitamin B5 | 0.309mg | 0.346mg | 1% |
| Carbs | 0g | 1.88g | 1% |
| Net carbs | 0g | 1.88g | N/A |
| Manganese | 0.017mg | 0.013mg | 0% |
| Tryptophan | 0.352mg | 0% | |
| Threonine | 0.899mg | 0% | |
| Isoleucine | 1.484mg | 0% | |
| Leucine | 2.548mg | 0% | |
| Lysine | 2.039mg | 0% | |
| Methionine | 0.754mg | 0% | |
| Phenylalanine | 1.358mg | 0% | |
| Valine | 1.752mg | 0% | |
| Histidine | 0.704mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
34%
38%
Minerals Daily Need Coverage Score
40%
73%
Comparison summary
Which food is richer in vitamins?
Tilsit cheese is relatively richer in vitamins
Which food is lower in Cholesterol?
Patty is lower in Cholesterol (difference - 49mg)
Which food contains less Sodium?
Patty contains less Sodium (difference - 679mg)
Which food is lower in Saturated fat?
Patty is lower in Saturated fat (difference - 10.442g)
Which food is lower in glycemic index?
Patty is lower in glycemic index (difference - 27)
Which food is cheaper?
Patty is cheaper (difference - $2.2)
Which food is richer in minerals?
Patty is relatively richer in minerals
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)