Patty vs. Tilsit cheese — In-Depth Nutrition Comparison
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How are patty and tilsit cheese different?
- Patty is richer in vitamin B3, iron, and vitamin B6, while tilsit cheese is higher in calcium, phosphorus, vitamin A, and vitamin B2.
- Tilsit cheese covers your daily need for calcium, 69% more than patty.
- Patty contains 19 times more vitamin B3 than tilsit cheese. Patty contains 3.846mg of vitamin B3, while tilsit cheese contains 0.205mg.
- Patty is lower in cholesterol.
- Tilsit cheese has a higher glycemic index (27) than patty (0).
USDA Commodity, beef, patties (100%), frozen, raw and Cheese, tilsit types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +38.5% |
| Contains more PotassiumPotassium | +313.8% |
| Contains more IronIron | +739.1% |
| Contains more CopperCopper | +180.8% |
| Contains more ZincZinc | +17.7% |
| Contains less SodiumSodium | -90.2% |
| Contains more ManganeseManganese | +30.8% |
| Contains more CalciumCalcium | +9900% |
| Contains more PhosphorusPhosphorus | +244.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +1776.1% |
| Contains more Vitamin B6Vitamin B6 | +229.2% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +41.9% |
| Contains more Vitamin B2Vitamin B2 | +124.4% |
| Contains more Vitamin B5Vitamin B5 | +12% |
| Contains more FolateFolate | +233.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 7mg | 700mg | 69% |
| Phosphorus | 145mg | 500mg | 51% |
| Saturated fat | 6.333g | 16.775g | 47% |
| Sodium | 74mg | 753mg | 30% |
| Vitamin A | 0µg | 249µg | 28% |
| Vitamin B3 | 3.846mg | 0.205mg | 23% |
| Iron | 1.93mg | 0.23mg | 21% |
| Protein | 14.63g | 24.41g | 20% |
| Fats | 15.69g | 25.98g | 16% |
| Cholesterol | 53mg | 102mg | 16% |
| Vitamin B2 | 0.16mg | 0.359mg | 15% |
| Vitamin B6 | 0.214mg | 0.065mg | 11% |
| Calories | 204kcal | 340kcal | 7% |
| Zinc | 4.12mg | 3.5mg | 6% |
| Potassium | 269mg | 65mg | 6% |
| Copper | 0.073mg | 0.026mg | 5% |
| Folate | 6µg | 20µg | 4% |
| Vitamin B1 | 0.043mg | 0.061mg | 2% |
| Vitamin B12 | 2.05µg | 2.1µg | 2% |
| Monounsaturated fat | 6.861g | 7.136g | 1% |
| Polyunsaturated fat | 0.643g | 0.721g | 1% |
| Selenium | 14.8µg | 14.5µg | 1% |
| Magnesium | 18mg | 13mg | 1% |
| Vitamin B5 | 0.309mg | 0.346mg | 1% |
| Carbs | 0g | 1.88g | 1% |
| Net carbs | 0g | 1.88g | N/A |
| Manganese | 0.017mg | 0.013mg | 0% |
| Tryptophan | 0.352mg | 0% | |
| Threonine | 0.899mg | 0% | |
| Isoleucine | 1.484mg | 0% | |
| Leucine | 2.548mg | 0% | |
| Lysine | 2.039mg | 0% | |
| Methionine | 0.754mg | 0% | |
| Phenylalanine | 1.358mg | 0% | |
| Valine | 1.752mg | 0% | |
| Histidine | 0.704mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
| Contains more WaterWater | +51% |
| Contains more ProteinProtein | +66.8% |
| Contains more FatsFats | +65.6% |
| Contains more CarbsCarbs | +∞% |
~equal in
Other
~4.87g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
| Contains less Sat. FatSaturated fat | -62.2% |
| Contains more Poly. FatPolyunsaturated fat | +12.1% |
~equal in
Monounsaturated fat
~7.136g
