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Payday vs. Whatchamacallit — In-Depth Nutrition Comparison

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A recap on differences between Payday and Whatchamacallit

  • Payday has more Vitamin B3, Manganese, Copper, Vitamin B6, Magnesium, Potassium, Zinc, and Iron, however, Whatchamacallit is higher in Vitamin B12.
  • Whatchamacallit covers your daily Saturated Fat needs 61% more than Payday.
  • Whatchamacallit contains 6 times less Vitamin B6 than Payday. Payday contains 0.235mg of Vitamin B6, while Whatchamacallit contains 0.04mg.
  • Payday has less Saturated Fat.

Food varieties used in this article are Candies, HERSHEYS, PAYDAY Bar and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Payday vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +69.9%
Contains more Magnesium +221.4%
Contains more Phosphorus +42.8%
Contains more Potassium +139.3%
Contains less Sodium -22.7%
Contains more Zinc +265.1%
Contains more Copper +170.8%
Contains more Manganese +176.4%
Contains more Selenium +628.6%
Contains more Calcium +25.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 29% 72% 65% 85% 64% 31% 43% 109% 119% 28%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Contains more Iron +69.9%
Contains more Magnesium +221.4%
Contains more Phosphorus +42.8%
Contains more Potassium +139.3%
Contains less Sodium -22.7%
Contains more Zinc +265.1%
Contains more Copper +170.8%
Contains more Manganese +176.4%
Contains more Selenium +628.6%
Contains more Calcium +25.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Payday
5
:
Contains more Vitamin E +94.5%
Contains more Vitamin B3 +190.1%
Contains more Vitamin B5 +100.4%
Contains more Vitamin B6 +487.5%
Contains more Folate +183.3%
Contains more Vitamin A +13300%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +32.5%
Contains more Vitamin B2 +82.6%
Contains more Vitamin B12 +1750%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 50% 0% 0% 21% 27% 135% 32% 55% 39% 3% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 11%
Contains more Vitamin E +94.5%
Contains more Vitamin B3 +190.1%
Contains more Vitamin B5 +100.4%
Contains more Vitamin B6 +487.5%
Contains more Folate +183.3%
Contains more Vitamin A +13300%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +32.5%
Contains more Vitamin B2 +82.6%
Contains more Vitamin B12 +1750%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +67.2%
Contains more Water +129.3%
Contains more Carbs +19.6%
Contains more Other +17.5%
Equal in Fats - 23.68
13% 25% 53% 7% 2%
Protein: 13.44 g
Fats: 25 g
Carbs: 52.88 g
Water: 6.97 g
Other: 1.71 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more Protein +67.2%
Contains more Water +129.3%
Contains more Carbs +19.6%
Contains more Other +17.5%
Equal in Fats - 23.68

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -71.8%
Contains more Monounsaturated Fat +229.8%
Contains more Polyunsaturated fat +465.2%
22% 57% 21%
Saturated Fat: 4.806 g
Monounsaturated Fat: 12.467 g
Polyunsaturated fat: 4.691 g
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
Contains less Saturated Fat -71.8%
Contains more Monounsaturated Fat +229.8%
Contains more Polyunsaturated fat +465.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Payday Whatchamacallit
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Payday Whatchamacallit Opinion
Net carbs 49.08g 61.33g Whatchamacallit
Protein 13.44g 8.04g Payday
Fats 25g 23.68g Payday
Carbs 52.88g 63.23g Whatchamacallit
Calories 490kcal 494kcal Whatchamacallit
Starch 2.19g Payday
Sugar 40.32g 48.86g Payday
Fiber 3.8g 1.9g Payday
Calcium 94mg 118mg Whatchamacallit
Iron 1.92mg 1.13mg Payday
Magnesium 90mg 28mg Payday
Phosphorus 197mg 138mg Payday
Potassium 725mg 303mg Payday
Sodium 231mg 299mg Payday
Zinc 1.57mg 0.43mg Payday
Copper 0.325mg 0.12mg Payday
Manganese 0.912mg 0.33mg Payday
Selenium 5.1µg 0.7µg Payday
Vitamin A 1IU 134IU Whatchamacallit
Vitamin A RAE 0µg 38µg Whatchamacallit
Vitamin E 2.47mg 1.27mg Payday
Vitamin C 0mg 0.9mg Whatchamacallit
Vitamin B1 0.083mg 0.11mg Whatchamacallit
Vitamin B2 0.115mg 0.21mg Whatchamacallit
Vitamin B3 7.166mg 2.47mg Payday
Vitamin B5 0.521mg 0.26mg Payday
Vitamin B6 0.235mg 0.04mg Payday
Folate 51µg 18µg Payday
Vitamin B12 0.02µg 0.37µg Whatchamacallit
Vitamin K 0µg 4.3µg Whatchamacallit
Tryptophan 0.133mg Payday
Threonine 0.457mg Payday
Isoleucine 0.486mg Payday
Leucine 0.879mg Payday
Lysine 0.515mg Payday
Methionine 0.166mg Payday
Phenylalanine 0.687mg Payday
Valine 0.565mg Payday
Histidine 0.337mg Payday
Cholesterol 0mg 12mg Payday
Trans Fat 0g 0.12g Payday
Saturated Fat 4.806g 17.04g Payday
Omega-3 - EPA 0.023g 0g Payday
Monounsaturated Fat 12.467g 3.78g Payday
Polyunsaturated fat 4.691g 0.83g Payday
Omega-6 - Eicosadienoic acid 0.002g 0g Payday

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Payday Whatchamacallit
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Payday
21%
Whatchamacallit
Minerals Daily Need Coverage Score
64%
Payday
32%
Whatchamacallit

Comparison summary

Which food is lower in Sugar?
Payday
Payday is lower in Sugar (difference - 8.54g)
Which food contains less Sodium?
Payday
Payday contains less Sodium (difference - 68mg)
Which food is lower in Cholesterol?
Payday
Payday is lower in Cholesterol (difference - 12mg)
Which food is lower in Saturated Fat?
Payday
Payday is lower in Saturated Fat (difference - 12.234g)
Which food is richer in minerals?
Payday
Payday is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Payday - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170680/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.