Pickle relish vs. Kellogg's Honey Smacks Cereal — In-Depth Nutrition Comparison
Compare
A recap on the differences between pickle relish and kellogg's Honey Smacks Cereal
- Pickle relish has less vitamin B12, vitamin B6, vitamin B2, vitamin B3, vitamin B1, folate, manganese, vitamin A, and selenium.
- Kellogg's Honey Smacks Cereal covers your daily vitamin B12 needs 233% more than pickle relish.
- Kellogg's Honey Smacks Cereal contains 8 times less sodium than pickle relish. Pickle relish contains 1091mg of sodium, while kellogg's Honey Smacks Cereal contains 142mg.
Food varieties used in this article are Pickle relish, hot dog and Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +210.5% |
| Contains more CalciumCalcium | +180% |
| Contains more PotassiumPotassium | +134.6% |
| Contains more IronIron | +20% |
| Contains more CopperCopper | +137.8% |
| Contains more ZincZinc | +709.5% |
| Contains more PhosphorusPhosphorus | +432.5% |
| Contains less SodiumSodium | -87% |
| Contains more ManganeseManganese | +12533.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +2100% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +6850% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3375% |
| Contains more Vitamin B2Vitamin B2 | +3825% |
| Contains more Vitamin B3Vitamin B3 | +3600% |
| Contains more Vitamin B6Vitamin B6 | +12233.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +36900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 5.6µg | 233% |
| Vitamin B6 | 0.015mg | 1.85mg | 141% |
| Vitamin B2 | 0.04mg | 1.57mg | 118% |
| Vitamin B1 | 0.04mg | 1.39mg | 113% |
| Vitamin B3 | 0.5mg | 18.5mg | 113% |
| Folate | 1µg | 370µg | 92% |
| Manganese | 0.015mg | 1.895mg | 82% |
| Vitamin A | 8µg | 556µg | 61% |
| Selenium | 0µg | 29.1µg | 53% |
| Sodium | 1091mg | 142mg | 41% |
| Phosphorus | 40mg | 213mg | 25% |
| Vitamin C | 1mg | 22mg | 23% |
| Carbs | 23.35g | 88.5g | 22% |
| Vitamin D* | 0 IU | 148 IU | 19% |
| Vitamin D | 0µg | 3.7µg | 19% |
| Calories | 91kcal | 380kcal | 14% |
| Fiber | 1.5g | 5g | 14% |
| Zinc | 0.21mg | 1.7mg | 14% |
| Copper | 0.082mg | 0.195mg | 13% |
| Magnesium | 19mg | 59mg | 10% |
| Protein | 1.5g | 5.7g | 8% |
| Fats | 0.46g | 2.2g | 3% |
| Potassium | 78mg | 183mg | 3% |
| Iron | 1.25mg | 1.5mg | 3% |
| Vitamin E | 0.41mg | 3% | |
| Choline | 15.6mg | 3% | |
| Polyunsaturated fat | 0.11g | 0.5g | 3% |
| Vitamin K | 2.8µg | 2% | |
| Saturated fat | 0.044g | 0.5g | 2% |
| Calcium | 5mg | 14mg | 1% |
| Protein per 100 calories | 1.6g | 1.5g | N/A |
| Calories per 10 g protein | 607kcal | 667kcal | N/A |
| Weight per 100 calories | 110g | 26g | N/A |
| Unsaturated / Saturated Fat ratio | 7.7 | 1.8 | N/A |
| Net carbs | 21.85g | 83.5g | N/A |
| Sugar | 56.2g | N/A | |
| Vitamin B5 | 0.007mg | 0% | |
| Trans fat | 0g | 0.5g | N/A |
| Monounsaturated fat | 0.227g | 0.4g | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
5.7 g
Fats:
2.2 g
Carbs:
88.5 g
Water:
2.9 g
Other:
0.7 g
| Contains more WaterWater | +2370.7% |
| Contains more ProteinProtein | +280% |
| Contains more FatsFats | +378.3% |
| Contains more CarbsCarbs | +279% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
0.4 g
Polyunsaturated fat:
Poly. Fat
0.5 g
| Contains less Sat. FatSaturated fat | -91.2% |
| Contains more Mono. FatMonounsaturated fat | +76.2% |
| Contains more Poly. FatPolyunsaturated fat | +354.5% |
