Pickle relish vs. Radish seeds — In-Depth Nutrition Comparison
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Significant differences between pickle relish and radish seeds
- The amount of vitamin C, folate, vitamin B6, vitamin B3, vitamin B5, manganese, phosphorus, magnesium, and vitamin B1 in radish seeds is higher than in pickle relish.
- Pickle relish covers your daily sodium needs 47% more than radish seeds.
- Radish seeds contain less sodium.
Specific food types used in this comparison are Pickle relish, hot dog and Radish seeds, sprouted, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +45.3% |
| Contains more MagnesiumMagnesium | +131.6% |
| Contains more CalciumCalcium | +920% |
| Contains more PotassiumPotassium | +10.3% |
| Contains more CopperCopper | +46.3% |
| Contains more ZincZinc | +166.7% |
| Contains more PhosphorusPhosphorus | +182.5% |
| Contains less SodiumSodium | -99.5% |
| Contains more ManganeseManganese | +1633.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2790% |
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin B1Vitamin B1 | +155% |
| Contains more Vitamin B2Vitamin B2 | +157.5% |
| Contains more Vitamin B3Vitamin B3 | +470.6% |
| Contains more Vitamin B5Vitamin B5 | +10371.4% |
| Contains more Vitamin B6Vitamin B6 | +1800% |
| Contains more FolateFolate | +9400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1091mg | 6mg | 47% |
| Vitamin C | 1mg | 28.9mg | 31% |
| Folate | 1µg | 95µg | 24% |
| Vitamin B6 | 0.015mg | 0.285mg | 21% |
| Vitamin B3 | 0.5mg | 2.853mg | 15% |
| Vitamin B5 | 0.007mg | 0.733mg | 15% |
| Manganese | 0.015mg | 0.26mg | 11% |
| Phosphorus | 40mg | 113mg | 10% |
| Polyunsaturated fat | 0.11g | 1.141g | 7% |
| Carbs | 23.35g | 3.6g | 7% |
| Fiber | 1.5g | 6% | |
| Magnesium | 19mg | 44mg | 6% |
| Iron | 1.25mg | 0.86mg | 5% |
| Calcium | 5mg | 51mg | 5% |
| Protein | 1.5g | 3.81g | 5% |
| Vitamin B2 | 0.04mg | 0.103mg | 5% |
| Vitamin B1 | 0.04mg | 0.102mg | 5% |
| Copper | 0.082mg | 0.12mg | 4% |
| Zinc | 0.21mg | 0.56mg | 3% |
| Saturated fat | 0.044g | 0.767g | 3% |
| Fats | 0.46g | 2.53g | 3% |
| Calories | 91kcal | 43kcal | 2% |
| Selenium | 0µg | 0.6µg | 1% |
| Vitamin A | 8µg | 20µg | 1% |
| Net carbs | 21.85g | 3.6g | N/A |
| Potassium | 78mg | 86mg | 0% |
| Monounsaturated fat | 0.227g | 0.419g | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
3.81 g
Fats:
2.53 g
Carbs:
3.6 g
Water:
90.07 g
Other:
0 g
| Contains more CarbsCarbs | +548.6% |
| Contains more OtherOther | +-30500% |
| Contains more ProteinProtein | +154% |
| Contains more FatsFats | +450% |
| Contains more WaterWater | +25.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
0.767 g
Monounsaturated fat:
Mono. Fat
0.419 g
Polyunsaturated fat:
Poly. Fat
1.141 g
| Contains less Sat. FatSaturated fat | -94.3% |
| Contains more Mono. FatMonounsaturated fat | +84.6% |
| Contains more Poly. FatPolyunsaturated fat | +937.3% |
