Pickled cucumber vs. Custard — In-Depth Nutrition Comparison
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Differences between pickled cucumber and custard
- Pickled cucumber is higher in vitamin K; however, custard is richer in vitamin B12, phosphorus, vitamin B2, calcium, vitamin B5, and selenium.
- Pickled cucumber's daily need coverage for sodium is 49% higher.
- Pickled cucumber has 235 times more vitamin K than custard. While pickled cucumber has 47µg of vitamin K, custard has only 0.2µg.
- Custard has less sodium.
The food types used in this comparison are Pickles, cucumber, sour and Egg custards, dry mix, prepared with whole milk.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +17.6% |
| Contains more CopperCopper | +183.3% |
| Contains more ManganeseManganese | +57.1% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +800% |
| Contains more ZincZinc | +2450% |
| Contains more PhosphorusPhosphorus | +828.6% |
| Contains less SodiumSodium | -93% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +900% |
| Contains more Vitamin EVitamin E | +50% |
| Contains more Vitamin KVitamin K | +23400% |
| Contains more Vitamin AVitamin A | +420% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +2100% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +1739.5% |
| Contains more Vitamin B6Vitamin B6 | +611.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +800% |
| Contains more CholineCholine | +227.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 84mg | 49% |
| Vitamin K | 47µg | 0.2µg | 39% |
| Vitamin B12 | 0µg | 0.52µg | 22% |
| Cholesterol | 0mg | 51mg | 17% |
| Phosphorus | 14mg | 130mg | 17% |
| Vitamin B2 | 0.01mg | 0.22mg | 16% |
| Calcium | 0mg | 139mg | 14% |
| Vitamin B5 | 0.038mg | 0.699mg | 13% |
| Selenium | 0µg | 6µg | 11% |
| Saturated fat | 0.052g | 2.032g | 9% |
| Protein | 0.33g | 3.99g | 7% |
| Copper | 0.085mg | 0.03mg | 6% |
| Vitamin D | 0µg | 1.2µg | 6% |
| Calories | 11kcal | 122kcal | 6% |
| Vitamin D | 0IU | 47IU | 6% |
| Fats | 0.2g | 4g | 6% |
| Fiber | 1.2g | 0g | 5% |
| Vitamin A | 10µg | 52µg | 5% |
| Potassium | 23mg | 207mg | 5% |
| Vitamin B1 | 0mg | 0.061mg | 5% |
| Carbs | 2.26g | 17.6g | 5% |
| Zinc | 0.02mg | 0.51mg | 4% |
| Vitamin B6 | 0.009mg | 0.064mg | 4% |
| Monounsaturated fat | 0.003g | 1.127g | 3% |
| Magnesium | 4mg | 16mg | 3% |
| Polyunsaturated fat | 0.081g | 0.312g | 2% |
| Folate | 1µg | 9µg | 2% |
| Choline | 3.6mg | 11.8mg | 1% |
| Vitamin C | 1mg | 0.1mg | 1% |
| Vitamin B3 | 0mg | 0.132mg | 1% |
| Iron | 0.4mg | 0.34mg | 1% |
| Net carbs | 1.06g | 17.6g | N/A |
| Sugar | 1.06g | 4.82g | N/A |
| Vitamin E | 0.09mg | 0.06mg | 0% |
| Manganese | 0.011mg | 0.007mg | 0% |
| Tryptophan | 0.003mg | 0.082mg | 0% |
| Threonine | 0.009mg | 0.192mg | 0% |
| Isoleucine | 0.01mg | 0.207mg | 0% |
| Leucine | 0.014mg | 0.337mg | 0% |
| Lysine | 0.014mg | 0.214mg | 0% |
| Methionine | 0.003mg | 0.091mg | 0% |
| Phenylalanine | 0.009mg | 0.173mg | 0% |
| Valine | 0.011mg | 0.233mg | 0% |
| Histidine | 0.005mg | 0.092mg | 0% |
| Omega-3 - DHA | 0g | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
3.99 g
Fats:
4 g
Carbs:
17.6 g
Water:
73.45 g
Other:
0.96 g
| Contains more WaterWater | +28.1% |
| Contains more OtherOther | +226% |
| Contains more ProteinProtein | +1109.1% |
| Contains more FatsFats | +1900% |
| Contains more CarbsCarbs | +678.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
2.032 g
Monounsaturated fat:
Mono. Fat
1.127 g
Polyunsaturated fat:
Poly. Fat
0.312 g
| Contains less Sat. FatSaturated fat | -97.4% |
| Contains more Mono. FatMonounsaturated fat | +37466.7% |
| Contains more Poly. FatPolyunsaturated fat | +285.2% |
