Pickled cucumber vs. Sugar substitute — In-Depth Nutrition Comparison
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Significant differences between pickled cucumber and sugar substitute
- Pickled cucumber has more copper; however, sugar substitute is richer in calcium.
- Sugar substitute covers your daily calcium needs 88% more than pickled cucumber.
- Sugar substitute has 12 times less copper than pickled cucumber. Pickled cucumber has 0.085mg of copper, while sugar substitute has 0.007mg.
- Sugar substitute contains less sodium.
Specific food types used in this comparison are Pickles, cucumber, sour and Sweeteners, sugar substitute, granulated, brown.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +150% |
| Contains more CopperCopper | +1114.3% |
| Contains more PhosphorusPhosphorus | +75% |
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +69.6% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -52.6% |
| Contains more ManganeseManganese | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +50% |
| Contains more Vitamin B5Vitamin B5 | +110.5% |
| Contains more Vitamin B6Vitamin B6 | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 0mg | 879mg | 88% |
| Vitamin K | 47µg | 39% | |
| Sodium | 1208mg | 572mg | 28% |
| Carbs | 2.26g | 84.77g | 28% |
| Calories | 11kcal | 347kcal | 17% |
| Copper | 0.085mg | 0.007mg | 9% |
| Iron | 0.4mg | 0.16mg | 3% |
| Protein | 0.33g | 2.06g | 3% |
| Fiber | 1.2g | 0.6g | 2% |
| Choline | 3.6mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Vitamin B5 | 0.038mg | 0.08mg | 1% |
| Polyunsaturated fat | 0.081g | 1% | |
| Vitamin B1 | 0mg | 0.015mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Phosphorus | 14mg | 8mg | 1% |
| Starch | 3.52g | 1% | |
| Vitamin C | 1mg | 1% | |
| Fats | 0.2g | 0g | 0% |
| Net carbs | 1.06g | 84.17g | N/A |
| Magnesium | 4mg | 6mg | 0% |
| Potassium | 23mg | 39mg | 0% |
| Sugar | 1.06g | 4.03g | N/A |
| Zinc | 0.02mg | 0.04mg | 0% |
| Manganese | 0.011mg | 0.022mg | 0% |
| Vitamin B2 | 0.01mg | 0.015mg | 0% |
| Vitamin B6 | 0.009mg | 0.015mg | 0% |
| Folate | 1µg | 0% | |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +929.3% |
| Contains more ProteinProtein | +524.2% |
| Contains more CarbsCarbs | +3650.9% |
| Contains more OtherOther | +28.8% |
