Pie crust vs. Patty — In-Depth Nutrition Comparison
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How are pie crust and patty different?
- Pie crust is higher in vitamin B1, folate, selenium, and manganese; however, patty is richer in vitamin B12, zinc, vitamin B6, and phosphorus.
- Daily need coverage for vitamin B12 for patty is 85% higher.
- Pie crust contains 19 times more manganese than patty. While pie crust contains 0.315mg of manganese, patty contains only 0.017mg.
- Patty has less sodium.
Pie crust, standard-type, dry mix and USDA Commodity, beef, patties (100%), frozen, raw are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +771.4% |
| Contains more IronIron | +15% |
| Contains more ManganeseManganese | +1752.9% |
| Contains more SeleniumSelenium | +54.7% |
| Contains more MagnesiumMagnesium | +20% |
| Contains more PotassiumPotassium | +320.3% |
| Contains more ZincZinc | +930% |
| Contains more PhosphorusPhosphorus | +68.6% |
| Contains less SodiumSodium | -90.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +811.6% |
| Contains more Vitamin B2Vitamin B2 | +33.1% |
| Contains more FolateFolate | +1633.3% |
| Contains more Vitamin B3Vitamin B3 | +41% |
| Contains more Vitamin B5Vitamin B5 | +15.3% |
| Contains more Vitamin B6Vitamin B6 | +234.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +100.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +112% |
| Contains more WaterWater | +751.6% |
| Contains more OtherOther | +148% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +160.7% |
| Contains more Poly. FatPolyunsaturated fat | +517.1% |
| Contains less Sat. FatSaturated fat | -20.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Sugar | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin B12 | 0µg | 2.05µg | 85% |
| Zinc | 0.4mg | 4.12mg | 34% |
| Sodium | 753mg | 74mg | 30% |
| Vitamin B1 | 0.392mg | 0.043mg | 29% |
| Monounsaturated fat | 17.887g | 6.861g | 28% |
| Folate | 104µg | 6µg | 25% |
| Fats | 31.4g | 15.69g | 24% |
| Polyunsaturated fat | 3.968g | 0.643g | 22% |
| Cholesterol | 0mg | 53mg | 18% |
| Carbs | 52.1g | 0g | 17% |
| Calories | 518kcal | 204kcal | 16% |
| Selenium | 22.9µg | 14.8µg | 15% |
| Protein | 6.9g | 14.63g | 15% |
| Manganese | 0.315mg | 0.017mg | 13% |
| Vitamin B6 | 0.064mg | 0.214mg | 12% |
| Phosphorus | 86mg | 145mg | 8% |
| Saturated fat | 7.974g | 6.333g | 7% |
| Vitamin B3 | 2.727mg | 3.846mg | 7% |
| Potassium | 64mg | 269mg | 6% |
| Calcium | 61mg | 7mg | 5% |
| Vitamin B2 | 0.213mg | 0.16mg | 4% |
| Iron | 2.22mg | 1.93mg | 4% |
| Vitamin B5 | 0.268mg | 0.309mg | 1% |
| Magnesium | 15mg | 18mg | 1% |
| Net carbs | 52.1g | 0g | N/A |
| Copper | 0.075mg | 0.073mg | 0% |
| Tryptophan | 0.08mg | 0% | |
| Threonine | 0.184mg | 0% | |
| Isoleucine | 0.255mg | 0% | |
| Leucine | 0.476mg | 0% | |
| Lysine | 0.133mg | 0% | |
| Methionine | 0.121mg | 0% | |
| Phenylalanine | 0.339mg | 0% | |
| Valine | 0.289mg | 0% | |
| Histidine | 0.146mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
34%
Minerals Daily Need Coverage Score
45%
40%
Comparison summary
Which food is lower in Cholesterol?
Pie crust is lower in Cholesterol (difference - 53mg)
Which food is lower in glycemic index?
Pie crust is lower in glycemic index (difference - 0)
Which food contains less Sodium?
Patty contains less Sodium (difference - 679mg)
Which food is lower in Saturated fat?
Patty is lower in Saturated fat (difference - 1.641g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.