Pimiento vs. Succotash — In-Depth Nutrition Comparison
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How are pimiento and succotash different?
- Pimiento is richer in vitamin C, vitamin A, and vitamin B6, while succotash is higher in manganese, vitamin B1, copper, phosphorus, magnesium, folate, and fiber.
- Pimiento covers your daily need for vitamin C, 78% more than succotash.
- Pimiento contains 9 times more vitamin A than succotash. Pimiento contains 2655IU of vitamin A, while succotash contains 292IU.
Pimento, canned and Succotash, (corn and limas), raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +700% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +133.5% |
| Contains more CopperCopper | +279.6% |
| Contains more ZincZinc | +221.1% |
| Contains more PhosphorusPhosphorus | +564.7% |
| Contains less SodiumSodium | -71.4% |
| Contains more ManganeseManganese | +647.8% |
| Contains more SeleniumSelenium | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +462.3% |
| Contains more Vitamin AVitamin A | +786.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +65.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1123.5% |
| Contains more Vitamin B2Vitamin B2 | +36.7% |
| Contains more Vitamin B3Vitamin B3 | +158% |
| Contains more Vitamin B5Vitamin B5 | +1180% |
| Contains more FolateFolate | +566.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 84.9mg | 15.1mg | 78% |
| Manganese | 0.092mg | 0.688mg | 26% |
| Vitamin B1 | 0.017mg | 0.208mg | 16% |
| Copper | 0.049mg | 0.186mg | 15% |
| Phosphorus | 17mg | 113mg | 14% |
| Vitamin A | 133µg | 15µg | 13% |
| Magnesium | 6mg | 48mg | 10% |
| Folate | 6µg | 40µg | 9% |
| Protein | 1.1g | 5.03g | 8% |
| Fiber | 1.9g | 3.8g | 8% |
| Vitamin K | 8.3µg | 7% | |
| Vitamin B6 | 0.215mg | 0.13mg | 7% |
| Potassium | 158mg | 369mg | 6% |
| Vitamin B3 | 0.615mg | 1.587mg | 6% |
| Carbs | 5.1g | 19.59g | 5% |
| Vitamin E | 0.69mg | 5% | |
| Calories | 23kcal | 99kcal | 4% |
| Zinc | 0.19mg | 0.61mg | 4% |
| Polyunsaturated fat | 0.161g | 0.489g | 2% |
| Vitamin B2 | 0.06mg | 0.082mg | 2% |
| Iron | 1.68mg | 1.83mg | 2% |
| Vitamin B5 | 0.01mg | 0.128mg | 2% |
| Saturated fat | 0.045g | 0.19g | 1% |
| Selenium | 0.2µg | 0.6µg | 1% |
| Calcium | 6mg | 18mg | 1% |
| Fats | 0.3g | 1.02g | 1% |
| Choline | 6.3mg | 1% | |
| Net carbs | 3.2g | 15.79g | N/A |
| Sugar | 2.71g | N/A | |
| Sodium | 14mg | 4mg | 0% |
| Monounsaturated fat | 0.02g | 0.198g | 0% |
| Tryptophan | 0.014mg | 0.056mg | 0% |
| Threonine | 0.04mg | 0.209mg | 0% |
| Isoleucine | 0.036mg | 0.284mg | 0% |
| Leucine | 0.058mg | 0.443mg | 0% |
| Lysine | 0.049mg | 0.295mg | 0% |
| Methionine | 0.013mg | 0.068mg | 0% |
| Phenylalanine | 0.034mg | 0.243mg | 0% |
| Valine | 0.046mg | 0.306mg | 0% |
| Histidine | 0.022mg | 0.16mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +27.4% |
| Contains more ProteinProtein | +357.3% |
| Contains more FatsFats | +240% |
| Contains more CarbsCarbs | +284.1% |
| Contains more OtherOther | +215% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -76.3% |
| Contains more Mono. FatMonounsaturated fat | +890% |
| Contains more Poly. FatPolyunsaturated fat | +203.7% |
